Saw these on the Crossfit equip forum:
http://hammerheadfitness.com/product...product_id=380
http://2717equipment.retailrapp.com/...and-squat-rack
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Thread: Standalone chin up options
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01-19-2013, 03:44 PM #1
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01-19-2013, 03:55 PM #2
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01-19-2013, 04:38 PM #3
If you didn't like those, you probably aren't going to like this one. Bolts onto ceiling:
http://www.tritonequipped.com/collec...ts/the-phantom
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01-19-2013, 04:48 PM #4
- Join Date: Feb 2012
- Location: United Kingdom (Great Britain)
- Posts: 4,646
- Rep Power: 65157
I'm no crossfitter (I'm just not hardcore enough, and I'm not spec ops), but I like the look of those options shown. If theres one good thing that came out of crossfit, its the equipment, especially the modular stuff.
My training log:
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http://forum.bodybuilding.com/showthread.php?t=153596291&p=1062453741#post1062453741
[]---[] Equipment Crew #43 []---[]
-!!!---!!!- No Excuses Homemade Equipment Crew #1 -!!!---!!!-
()---() York Barbell Club #4 ()---()
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01-19-2013, 05:49 PM #5
If your going to do regular vertical chin-ups (rather than the swinging kipper crossfit type) then I'd look at the wall or ceiling mounted rogue p-3 or p-4.
If kipper chin-ups are your thing then you will probably want a secured bar rather than a free standing setup... Kipper chin-ups involve alot of swinging and an unsecured standalone I'd think would be unstable. And the rogue p-3 would not allow for that swinging kipper motion. Your body would be flinging into the wall (*Edit: unless you mount the p-3 from the ceiling rafters). For kippers, that last link you posted or a ceiling mounted p-3, or something similar would probably be your best bet
I don't do kips so I am looking at getting the p3 for my regular chinupsLast edited by ygohome; 01-19-2013 at 08:20 PM.
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01-19-2013, 08:23 PM #6
- Join Date: Apr 2012
- Location: Brooklyn, New York, United States
- Age: 38
- Posts: 1,580
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heh this Triton thing http://www.tritonequipped.com/collec...te-with-j-cups looks like a super close copy of the Rogue 2x3 squat stands.
-!!!---!!!- No Excuses Homemade Equipment Crew #24 -!!!---!!!-
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01-20-2013, 01:29 AM #7
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