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Commack Brah
TFW can't lift for a while...
Today, I was playing football with my friends at my high school. So, I'm playing cornerback and my friend cuts one way, and I'm still on him. He cuts again and I cut, but I slip. My knee buckles in and my ankle twists a little. As I hit the ground, I heard a pop/cracking sound. I really couldn't tell because I was screaming the second I started falling from the pain. I went to the doctor, and they x-rayed it. They're going to treat it as a fracture because that's what they think it is closest to. I'm out of the gym for a minimum of two weeks, but a maximum of 8 weeks. There's no way I can spend 2 months out of the gym...
My Lifting Log: http://forum.bodybuilding.com/showthread.php?t=151042583&p=1008373843
Bench: 165x6 | 195x1
Squat: 260x1
Deadlift: 250x5 | 315x1
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My chest is fkn red.
that ****ing sucks bro but better let it heal..
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One with the Force
damn bro
you were taking creatine weren't you?
May the Mass x Acceleration be with you
I use about 8 REPs when i train my BACK
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Commack Brah
Originally Posted by TheJediBrah
damn bro
you were taking creatine weren't you?
pat pls go
lolol no supps for me im all natural :3
My Lifting Log: http://forum.bodybuilding.com/showthread.php?t=151042583&p=1008373843
Bench: 165x6 | 195x1
Squat: 260x1
Deadlift: 250x5 | 315x1
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Registered User
sucks op... don't aggravate it lol. you could prob still do upper body can't you?
Edit: LOL@ natty. i bet you take "whey" protein don't you
▲▼▲5'7" Master Race Crew▲▼▲
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Registered User
Hope you feel better man injuries suck :P
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socially retarded
thats why all sports are gay
The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.
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MISC Pick-Up Crew.
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I LOVE MY CREWS
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My chest is fkn red.
Originally Posted by FeelTheFear
thats why all sports are gay
Ikr
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Commack Brah
Originally Posted by iwanagetbig
sucks op... don't aggravate it lol. you could prob still do upper body can't you?
Edit: LOL@ natty. i bet you take "whey" protein don't you
Lmao I threw in the natty part as a joke. I still plan on doing upper body. Benching without leg drive, dumbbell rows, curls, skullcrushers, DB presses. I can do everything basically except for legs
My Lifting Log: http://forum.bodybuilding.com/showthread.php?t=151042583&p=1008373843
Bench: 165x6 | 195x1
Squat: 260x1
Deadlift: 250x5 | 315x1
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My chest is fkn red.
Originally Posted by cjl14
Lmao I threw in the natty part as a joke. I still plan on doing upper body. Benching without leg drive, dumbbell rows, curls, skullcrushers, DB presses. I can do everything basically except for legs
Curls? lol pls go
Kust jidding
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Commack Brah
Originally Posted by moimoi123
Curls? lol pls go
Kust jidding
Lold
My Lifting Log: http://forum.bodybuilding.com/showthread.php?t=151042583&p=1008373843
Bench: 165x6 | 195x1
Squat: 260x1
Deadlift: 250x5 | 315x1
-
Registered User
Originally Posted by cjl14
Lmao I threw in the natty part as a joke. I still plan on doing upper body. Benching without leg drive, dumbbell rows, curls, skullcrushers, DB presses. I can do everything basically except for legs
lol i know it was a joke, thats why i said that haha. but good luck on a fast recovery
▲▼▲5'7" Master Race Crew▲▼▲
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Banned
I bet you were taking protein you cheating phaggot, that's why you went full Caisen homicide and tried to be a ballerina
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Registered User
Originally Posted by cjl14
Today, I was playing football with my friends at my high school. So, I'm playing cornerback and my friend cuts one way, and I'm still on him. He cuts again and I cut, but I slip. My knee buckles in and my ankle twists a little. As I hit the ground, I heard a pop/cracking sound. I really couldn't tell because I was screaming the second I started falling from the pain. I went to the doctor, and they x-rayed it. They're going to treat it as a fracture because that's what they think it is closest to. I'm out of the gym for a minimum of two weeks, but a maximum of 8 weeks. There's no way I can spend 2 months out of the gym...
I'm feeling your pain mate i've done my back playing cricket :/ not sure how long I'm out for now...
* Fortune favours the brave
* today i will do what others won't, so tomorrow i can accomplish what others can't
*Every time you stay out late...
Every time you sleep in...
Every time you miss a workout..
Every time you don't give 100%...
You make it that much easier for me to beat you..
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One with the Force
Originally Posted by charlie1995
I'm feeling your pain mate i've done my back playing cricket :/ not sure how long I'm out for now...
fast bowler?
May the Mass x Acceleration be with you
I use about 8 REPs when i train my BACK
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Registered User
Originally Posted by TheJediBrah
spot on
* Fortune favours the brave
* today i will do what others won't, so tomorrow i can accomplish what others can't
*Every time you stay out late...
Every time you sleep in...
Every time you miss a workout..
Every time you don't give 100%...
You make it that much easier for me to beat you..
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One with the Force
Originally Posted by charlie1995
get used to it
May the Mass x Acceleration be with you
I use about 8 REPs when i train my BACK
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Commack Brah
I got a good 5 hours of sleep tonight. Didn't know where to put my foot so I wasn't in pain
My Lifting Log: http://forum.bodybuilding.com/showthread.php?t=151042583&p=1008373843
Bench: 165x6 | 195x1
Squat: 260x1
Deadlift: 250x5 | 315x1
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