I am not getting enough protein... and looking for so ideas over than drinking s 2nd shake
So question is what is your favorite protein food
Thanks
|
Thread: favorite protein source
-
01-19-2013, 09:01 AM #1
-
01-19-2013, 09:05 AM #2
-
01-19-2013, 09:06 AM #3
-
01-19-2013, 09:08 AM #4
-
-
01-19-2013, 09:20 AM #5
-
01-19-2013, 09:21 AM #6
-
01-19-2013, 09:25 AM #7
-
01-19-2013, 09:27 AM #8
-
-
01-19-2013, 09:31 AM #9
-
01-19-2013, 09:34 AM #10
-
01-19-2013, 09:37 AM #11
-
01-19-2013, 09:42 AM #12
For amino acid profile: red meat
For micronutrient content: red meat
For fat requirement: red meat
For satiety: red meat
For taste: red meatNo brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
-
-
01-19-2013, 09:43 AM #13
-
01-19-2013, 09:49 AM #14
-
01-19-2013, 09:53 AM #15
Lulz ^^^^
No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
-
01-19-2013, 10:07 AM #16
-
-
01-19-2013, 10:18 AM #17
-
01-19-2013, 10:29 AM #18
My favorite is reeces peanut butter cups, but that's not ideal.
Next in line is chicken,
Now if they only came with a chocolate coating and pb stuffing, I'd be in heaven.Air Force Veteran 1976 - 1999 - Cannabis Enthusiast since the 1960's
Retired at 40 Crew - Social distancing expert - Living the Dream
I use the gender neutral pronouns "Fukker/Fukkers" a lot.
****** I don't always agree with the memes I post ******
I tell it like it is, if you want smoke blown up your ass or something sugar coated. I suggest you get a Hooker and a powdered donut.
-
01-19-2013, 10:47 AM #19No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
-
01-19-2013, 11:20 AM #20
-
-
01-19-2013, 11:47 AM #21
-
01-19-2013, 11:49 AM #22
-
01-19-2013, 11:52 AM #23
-
01-19-2013, 12:23 PM #24
- Join Date: Oct 2012
- Location: London, -, United Kingdom (Great Britain)
- Age: 56
- Posts: 1,037
- Rep Power: 1735
I work three days a week as a PE teacher at a primary school and it's always hard to find time to eat there. Initially I took protein powder in baggies (kept a shaker bottle in my cupboard) but now I'm on keto diet I had to find something else that was easy and portable. Consequently, I eat a lot of hard boiled eggs. I also take packets of roasted turkey or chicken chunks.
At home I eat tuna straight out of the can with a splash of balsamic vinegar and olive oil (I drizzle MCTs on there as well nowadays) - I call it tuna a la can.
I usually base bigger meals around mince - either turkey leg or beef (which are both relatively cheap). You can mix it with whatever flavourings and spices you like to create something a bit different each time.
Should also add that, as I'm single, I only ever cook for myself so it's not like I have to worry about making stuff other people will want to eat.Current log: http://forum.bodybuilding.com/showthread.php?t=149169243
Now cutting!
-
-
01-19-2013, 02:42 PM #25
-
01-19-2013, 05:46 PM #26
-
01-19-2013, 05:48 PM #27
-
01-19-2013, 06:03 PM #28
- Join Date: Dec 2010
- Location: Melbourne, Vic., Australia
- Age: 57
- Posts: 107
- Rep Power: 325
Kangaroo steak (srs)
BTW, I can't believe you Americans don't eat your Coat of Arms. Soft!
Kangatarianism
Kangatarianism is a recent practice of following a diet which excludes meat except kangaroo on environmental and ethical grounds. Several Australian newspapers wrote about the neologism "kangatarianism" in February 2010, describing eating a vegetarian diet with the addition of kangaroo meat as a choice with environmental benefits because indigenous wild kangaroos require no extra land or water for farming and produce little methane (a greenhouse gas), unlike cattle.[22][23] Advocates of kangatarianism also choose it because Australian kangaroos live natural lives, eat organic food, and are killed humanely.[24][25] For similar reasons, Australians have discussed eating only the meat of Australian feral camels ("cameltarianism").Last edited by evo3129; 01-19-2013 at 06:17 PM.
-
-
01-19-2013, 08:55 PM #29
-
01-19-2013, 08:57 PM #30
Similar Threads
-
Your favorite protein source (no supplements))
By Shermanatorx in forum SupplementsReplies: 47Last Post: 10-11-2010, 12:36 PM -
Protein [Article]
By Ekke in forum KetoReplies: 7Last Post: 02-28-2009, 12:45 PM -
Your Favourite Protein Source
By Max Protein in forum NutritionReplies: 25Last Post: 11-06-2004, 09:10 PM
Bookmarks