favorite protein source

[Marquet75]

I am not getting enough protein... and looking for so ideas over than drinking s 2nd shake

So question is what is your favorite protein food

Thanks

[litljay]

Favorite? Filet Mignon without question.

[emp1acur]

Lots of favorites - ground sirloin, beef tenderloin, salmon, chicken, eggs, pork tenderloin, roast beef, tuna, sole, trout and various other kinds of fish, milk, cottage cheese. Probably forgot some but those are the usual.

[frozensparky]

Steak /thread

[KenJenkinsII]

A filet or a ribeye, tuna with some mustard and pickle relish, smoked turkey, salmon, just meat in general.

[Brackneyc]

Cheese, eggs and beef. Cheap and easy (like me).

[MichaelCJ]

Grilled steak or grilled fish... yeah, probably one of those.

Although, roast lamb is also a contender. Very traditional too, being an Aussie.

[x-trainer ben]

I am not getting enough protein... and looking for so ideas over than drinking s 2nd shake

So question is what is your favorite protein food

Thanks

eggs for the win! cooked in 2 min max

[Caesura75]

Chicken! It's just so versatile and I tend to love any dish which contains it.

[EB68]

Steak, venison, eggs, bacon, cottage cheese, turkey, chicken in that order.

[-=FLEX=-]

Steak

/thread

x2.

[ironwill2008]

For amino acid profile: red meat

For micronutrient content: red meat

For fat requirement: red meat

For satiety: red meat

For taste: red meat

[Tomohawk92]

egg chicken whey cottage cheese, milk with a couple of meals

^good luck with your acidosis goals of 2013

[Bo_Flecks]

For amino acid profile: red meat

For micronutrient content: red meat

For fat requirement: red meat

For satiety: red meat

For taste: red meat

I think he would disagree with you...

[ironwill2008]

Lulz ^^^^

[BankWalker]

I think he would disagree with you...

He knows he tastes better than yard bird. You can't blame his promotion

[MecGen]

Horse meat for the win

I am really surprised it is not more common as a high protien (relatively) low fat option.

Try it

[mtpockets]

My favorite is reeces peanut butter cups, but that's not ideal.

Next in line is chicken,

Now if they only came with a chocolate coating and pb stuffing, I'd be in heaven.

[ironwill2008]

My favorite is reeces peanut butter cups, but that's not ideal.

Next in line is chicken,

Now if they only came with a chocolate coating and pb stuffing, I'd be in heaven.

Nobody said you couldn't make your own!

[KenJenkinsII]

My favorite is reeces peanut butter cups, but that's not ideal.

Next in line is chicken,

Now if they only came with a chocolate coating and pb stuffing, I'd be in heaven.

I have made my own peanut butter cups with protein powder but quest nutrition makes some also and they are 20 g of protein and only 2 g of carbs. Nice to have something sweet when cutting

[w8killer]

Steak /thread

Second that.

[w8killer]

egg chicken whey cottage cheese, milk with a couple of meals

^good luck with your acidosis goals of 2013

Come on man, I'm sure they eat plenty of veggies and some fruits to offset that bud.

[Kingthumper]

Cow and Buffalo.

[BalhamBeast]

I work three days a week as a PE teacher at a primary school and it's always hard to find time to eat there. Initially I took protein powder in baggies (kept a shaker bottle in my cupboard) but now I'm on keto diet I had to find something else that was easy and portable. Consequently, I eat a lot of hard boiled eggs. I also take packets of roasted turkey or chicken chunks.
At home I eat tuna straight out of the can with a splash of balsamic vinegar and olive oil (I drizzle MCTs on there as well nowadays) - I call it tuna a la can.
I usually base bigger meals around mince - either turkey leg or beef (which are both relatively cheap). You can mix it with whatever flavourings and spices you like to create something a bit different each time.
Should also add that, as I'm single, I only ever cook for myself so it's not like I have to worry about making stuff other people will want to eat.

[kojiiko]

Tofu with seasame, raw fish, chicken and steak (when its cheap enough)

[retiredrunner]

Blend oats into fine powder, add protein powder and Greek yogurt, blend some more. Unless you have steak.

[mslman71]

Vegetarian angle:

Egg whites, cottage cheese and Morningstar soy products. Damn near impossible to do low carb high protein diets as a vegetarian.

inb4 estrogenic effects nonsense.

[evo3129]

Kangaroo steak (srs)

BTW, I can't believe you Americans don't eat your Coat of Arms. Soft!

Kangatarianism

Kangatarianism is a recent practice of following a diet which excludes meat except kangaroo on environmental and ethical grounds. Several Australian newspapers wrote about the neologism "kangatarianism" in February 2010, describing eating a vegetarian diet with the addition of kangaroo meat as a choice with environmental benefits because indigenous wild kangaroos require no extra land or water for farming and produce little methane (a greenhouse gas), unlike cattle.[22][23] Advocates of kangatarianism also choose it because Australian kangaroos live natural lives, eat organic food, and are killed humanely.[24][25] For similar reasons, Australians have discussed eating only the meat of Australian feral camels ("cameltarianism").

BRB, checking to see if my butcher stocks wild camel

[kimm4]

Steak

[whatevergirl]

eggs, cottage cheese, chicken, and steak