Reply
Results 1 to 1 of 1

Thread: Flexability

  1. #1
    Registered User Rcross1989's Avatar
    Join Date: Jan 2013
    Posts: 1,212
    Rep Power: 454
    Rcross1989 has a spectacular aura about. (+250) Rcross1989 has a spectacular aura about. (+250) Rcross1989 has a spectacular aura about. (+250) Rcross1989 has a spectacular aura about. (+250) Rcross1989 has a spectacular aura about. (+250) Rcross1989 has a spectacular aura about. (+250) Rcross1989 has a spectacular aura about. (+250) Rcross1989 has a spectacular aura about. (+250) Rcross1989 has a spectacular aura about. (+250) Rcross1989 has a spectacular aura about. (+250) Rcross1989 has a spectacular aura about. (+250)
    Rcross1989 is offline

    Flexability

    Hey guys i just do NOT have the flexability to perform squats and deads 100 percent efficiantly i want a perfect form what are some stretches i can do to make myself more flexable and how long will i notice that i am getting more limber?
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts