Just wondering what roughly my body fat percentage is atm.. I've never cut I've always been bulking for like the last year and a half. I've got my first ever fitness model competion in mid may. How much longer do you think I should keep bulking ? And how long should I cut for in preperation for it? Thanks guys..
|
Thread: Body fat and competition prep..
-
01-18-2013, 04:06 PM #1
Body fat and competition prep..
-
01-18-2013, 04:55 PM #2
-
01-19-2013, 05:53 AM #3
- Join Date: Feb 2010
- Location: Minneapolis, Minnesota, United States
- Age: 38
- Posts: 56
- Rep Power: 235
Agreed. I started cutting earlier but that is becuase I was at 15% bf. So being as low as you are now, 8-12 weeks should be plenty of time. Also remember in the end, it isn't how low you get, it is how you look over all.
********:
http://www.********.com/veaderko.michael?ref=hl
Youtube:
http://www.youtube.com/user/Veaderko?feature=mhee
-
01-19-2013, 07:09 AM #4
-
-
01-22-2013, 10:35 PM #5
Similar Threads
-
BrandyTKO - Competition Prep
By BrandyTKO in forum Contest Prep and Competition DiscussionReplies: 1122Last Post: 01-04-2012, 08:43 AM -
Trainer in Nassau/Suffolk County Long Island NY needed for mass and competition prep
By beatslooseleaf in forum Personal Trainers SectionReplies: 1Last Post: 10-02-2011, 04:46 PM -
Contest Prep Body Fat Loss - PLEASE HELP!!
By nmenendez in forum Contest Prep and Competition DiscussionReplies: 17Last Post: 04-10-2011, 05:32 PM -
10.4% Bodyfat - 7% body fat
By Chuck_T in forum Losing FatReplies: 25Last Post: 02-01-2008, 10:33 AM
Bookmarks