Just wondering what roughly my body fat percentage is atm.. I've never cut I've always been bulking for like the last year and a half. I've got my first ever fitness model competion in mid may. How much longer do you think I should keep bulking ? And how long should I cut for in preperation for it? Thanks guys..
Thread: Body fat and competition prep..
01-18-2013, 04:06 PM #1
Body fat and competition prep..
01-18-2013, 04:55 PM #2
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01-19-2013, 05:53 AM #3
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Agreed. I started cutting earlier but that is becuase I was at 15% bf. So being as low as you are now, 8-12 weeks should be plenty of time. Also remember in the end, it isn't how low you get, it is how you look over all.Facebook:
01-19-2013, 07:09 AM #4
01-22-2013, 10:35 PM #5
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