pls rate my deadlifts, head position is not correct, i know. And the bar is at the second rep not close enough.
could someone pls embed the video?
http: //ww w.youtube. com/ watch?v=L9GA9t2eRU0&feature=youtu.be&t=21s
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Thread: Deadlift form check
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01-20-2013, 08:20 AM #1Registered User
- Join Date: Jan 2013
- Posts: 441
- Rep Power: 679
Deadlift form check
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01-20-2013, 08:27 AM #2Fulk of peace
- Join Date: Jan 2009
- Location: United States
- Age: 34
- Posts: 9,017
- Rep Power: 4828
Your first rep is very good IMO. But, look at your second rep. You're almost parallel to the groudn at the start, and your butt is way high. By the time to get the 4th rep, you're not even deloading the weight between each rep.
Try thinking of it as 5 (or 6, or 8, or whatever) singles instead of a set of 5 reps.PRs - Sq / B / D / Total
Gym - 425 / 255 / 463 / -
Meet - 413 / 248 / 463 / 1124 @ 220
Meet - 391 / 242 / 468 / 1102 @ 181
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01-20-2013, 08:36 AM #3Registered User
- Join Date: Jan 2013
- Posts: 441
- Rep Power: 679
Ok thanks, will post another video next week!
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