Over training arms ?

[MaverickHunterX]

Hey, I spent an entire 3-4 weeks away from the gym *started 6 weeks ago * and began working out again 2 weeks ago. On that time off I was working on my own program, and it works great so far, I've never in my life had so much burn in my body, but I realized one thing. Since my time away from the gym, first week of training I realized my arms were fully pumped, like even if I dint flex they were rock hard, but they did not feel sore the next day, so the next day after that I trained them again, not feeling sore again, I re-trained 2 days after, and no soreness. So this entire week I followed my program, but also trained biceps and triceps morning before school, then later in the afternoon, for 3 times in a week. My arms have gotten massively bigger, but they are NEVER sore and I do not feel ANY pain what so ever. My next appointment with my family doctor is in quiet a bit and she's very very busy, so I decided to make this post.

Should I be worried for anything at all? I've never had this happen before, usually my arms would be sore for an entire week, but since I started again they are never sore and are getting bigger fast, just this week I noticed I can actually see EVERY vein in my biceps, some on my triceps, and all over my forearms. I rarely saw anything before.

I do not take anything like steroids or anything illegal. I only take creatine, myofusion protein, and N.O. Plasmacore pre-workout, and CytoGreen.

[NickDykstra]

Must be on dat dere Cell-tech ha. Even if you don't feel pain, take rest days for your arms. I used to be able to work my arms out every day, 5 days a week, all other lifts would suffer a little though and finally your arms will plateau because your muscle builds during rest.

[GetFit4Basic]

Probably not yet. You may want to start resting more though. You are probably just shocking them into hypertrophy after your break.

I would rest 48-72 hours before hitting the same muscle group, whether sore or not.

But then again, I have 14 inch arms so why listen to me? Lol, I think I had too little volume in my biceps exercises.

[NickDykstra]

Probably not yet. You may want to start resting more though. You are probably just shocking them into hypertrophy after your break.

I would rest 48-72 hours before hitting the same muscle group, whether sore or not.

But then again, I have 14 inch arms so why listen to me? Lol, I think I had too little volume in my biceps exercises.

What's weird is that last year for about 2 months when I worked my arms out everyday, 5x a week. They were the strongest they have ever been. Doesn't make a lot of sense. Oh well.