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Thread: estimate my bf%

  1. #1
    Registered User john253's Avatar
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    estimate my bf%

    im 5"8.5 187 pounds
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  2. #2
    Registered User BlackSwan88's Avatar
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    Kind of hard to tell as the pics are far away...my guess is 12%
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  3. #3
    Registered User conradhpft's Avatar
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    About 14%. Add in a little intense cardio and the extra couple % will come off.
    5'10" 178 lbs

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  4. #4
    O_o \m/ Keltron's Avatar
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    Get a little closer to the mirror. It'll be easier to tell. Or better yet, get someone else to take the picture for you. That way you can stand straight w/your arms to your sides.
    I do snatch pulls in the gym so I can do snatch pulls in the bars. And I ALWAYS use a hook grip.


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  5. #5
    Training For Chest Hair rdferguson's Avatar
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    18%.
    SQ 2x150kg BP 95kg DL 190kg OHP 60kg @ 70kg

    You can work out without training, but you can't train without working out.

    The noob effect, as explained by Greg Everett: "You take someone who's totally sedentary and you can get 'em stronger by making them pick their nose vigorously for an hour a day."

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  6. #6
    Registered User rivunited's Avatar
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    Originally Posted by john253 View Post
    im 5"8.5 187 pounds
    18-20%

    judging by ur height/weight to muscle ratio.
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  7. #7
    Mr. Fluff cumminslifter's Avatar
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    17-18
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    *The weight gets heavier, the sky grows darker, the night longer, stood hear a thousand times before,stared into my eyes a million more,wore this groove into the floor, in the shadows ive found light, found my courage, found my fight, in the darkness i have sight, a warriors creed i cry, a solemn oath to live by, from this moment till i die...NEVER BACK DOWN*
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  8. #8
    Meat Cube 2.0 lllDBOlll's Avatar
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    20%
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  9. #9
    Mycobacteria Man Kataz's Avatar
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    Yeah I was going to say 15%+ probably in the 18% range based on hwr
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  10. #10
    Registered User demonichf's Avatar
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    Yeah probably pretty close to 18+. Just got mine checked I'm at 6.4 with pretty cut up abs. Friend of mine is pretty cut too and showed at 16.6 so you're more than likely 20 or more. :/
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