Good footwork, repped
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01-18-2013, 08:34 AM #151
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01-18-2013, 08:34 AM #152
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01-18-2013, 08:36 AM #153
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01-18-2013, 08:36 AM #154
What's your fight weight OP?
-To avoid criticism do nothing, say nothing, be nothing - elbert hubbard
-You know how you know your lifts are good, when people profess they are E-stats.
But,"Let him who boasts boast in the Lord." For it is not the one who commends himself who is approved, but the one whom the lord commends.
Adopt A Dog:
http://forum.bodybuilding.com/showthread.php?t=121387661
*Misc Strength Crew*
*MFC*
*LA MISC*
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01-18-2013, 08:37 AM #155
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01-18-2013, 08:38 AM #156
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01-18-2013, 08:39 AM #157
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01-18-2013, 08:39 AM #158
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01-18-2013, 08:39 AM #159
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01-18-2013, 08:40 AM #160
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01-18-2013, 08:41 AM #161
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01-18-2013, 08:41 AM #162
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01-18-2013, 08:42 AM #163
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01-18-2013, 08:43 AM #164
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01-18-2013, 08:44 AM #165
I hate that bag, it sways to much for me. Also the one in my boxing gym is very light so a normal jab is enough to send it flying. It is good for slipping and dodging though, need dat footwork. Best bag i like is that body bag behind you (which we have in the gym i go to as well), bodyshots, combo shots, i go all out on it.
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01-18-2013, 08:44 AM #166
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01-18-2013, 08:45 AM #167
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01-18-2013, 08:46 AM #168-To avoid criticism do nothing, say nothing, be nothing - elbert hubbard
-You know how you know your lifts are good, when people profess they are E-stats.
But,"Let him who boasts boast in the Lord." For it is not the one who commends himself who is approved, but the one whom the lord commends.
Adopt A Dog:
http://forum.bodybuilding.com/showthread.php?t=121387661
*Misc Strength Crew*
*MFC*
*LA MISC*
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01-18-2013, 08:47 AM #169
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01-18-2013, 08:48 AM #170
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01-18-2013, 08:49 AM #171
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01-18-2013, 08:49 AM #172
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01-18-2013, 08:50 AM #173
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01-18-2013, 08:50 AM #174
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01-18-2013, 08:51 AM #175
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01-18-2013, 08:52 AM #176
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01-18-2013, 08:54 AM #177
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01-18-2013, 08:58 AM #178
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01-18-2013, 09:02 AM #179
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01-18-2013, 09:04 AM #180
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