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  1. 01-17-2013, 12:57 PM #1
    danlsann
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    Cereal post workout?

    Is this okay for getting carbs post workout? And should I eat it after taking my whey shake?
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  2. 01-17-2013, 12:58 PM #2
    halotalo
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    iifym
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  3. 01-17-2013, 01:04 PM #3
    MassEpidemic
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    considering your weight, get that **** in.
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  4. 01-17-2013, 01:26 PM #4
    TaylorBreh
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    I workout in the morning at 5am so after Im done I get my shake and wheaties in. Plus I add flax, granola, peanuts and almonds to it.
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  6. 01-17-2013, 10:49 PM #5
    DropYoTop
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    Just fit it in your macronutrients and you should be good.
    Originally Posted by danlsann View Post
    Is this okay for getting carbs post workout? And should I eat it after taking my whey shake?
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