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  1. 01-17-2013, 12:01 PM #1
    mike201011
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    Mike201011's attention whore thread

    2 PR's.
    451 DL and 242 bench




    173lb BW

    Critique plz














    shiitty quality
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  2. 01-17-2013, 12:29 PM #2
    FenderElectrics
    4 touchdowns in one game FenderElectrics's Avatar
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    get some leg drive involved with that bench
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  3. 01-17-2013, 01:38 PM #3
    likeawashboard
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    Well impressed mate! keep it up, you are gonna be a beast at 20.
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  4. 01-17-2013, 02:32 PM #4
    texicus
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    inb4 mike is the next phal in a few years
    Johns Hopkins '16
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  6. 01-17-2013, 02:50 PM #5
    bballbrett5
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  7. 01-17-2013, 03:14 PM #6
    PlayTheGameBRAH
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    Originally Posted by bballbrett5 View Post
    Lmao
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  8. 01-17-2013, 05:47 PM #7
    snrygo
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    ego lifts.
    AAU World SJ Powerlifting Champion, 2014

    Owner/Founder of StrongerYou Personal Training

    BTK-no excuses
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  9. 01-17-2013, 05:51 PM #8
    phal
    Mother Pho Ga phal's Avatar
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    Keep your feet/legs tight and stop moving them around, I'd work on getting some leg drive as mentioned above.

    Hard to judge DL because of the side view :P but GJ I am proud.
    Sheiko? My journey to 1,500+ @ 165

    http://forum.bodybuilding.com/showthread.php?t=167881761

    Keep On Getting Strong

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    475/315/610 @ 165
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  11. 01-17-2013, 06:50 PM #9
    MarkVI
    Not banned afterall MarkVI's Avatar
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    solid work!
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  12. 01-17-2013, 10:17 PM #10
    mike201011
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    Thanks everyone
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  13. 01-18-2013, 04:49 AM #11
    cldillmann1
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    i love watching videos sideways
    Is wine not an essential macro?

    Huge avi *******

    "The gears will spin and the wheels they’ll turn. As long as I give my fire fuel to burn."
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