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  1. 01-19-2013, 03:59 PM #1
    Jwill86
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    Trying to estimate by BF %

    Hi Guys and girls,

    I am new here so I may have posted this in the wrong place. I am curious if I can get some estimates as to my BF % will get it full checked soon, last time I got it done (without
    calipers) it was 17.2%

    Any Idea what I might be now? I am flexing a little bit in the picture, I don't hit the gym yet will soon, mainly doing boxing, sit ups crunches etc..
    Thanks all

    My guess is 15%
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    Last edited by Jwill86; 01-19-2013 at 04:09 PM.
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  2. 01-19-2013, 04:30 PM #2
    vismal
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    13-15 sounds about right.
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  3. 01-19-2013, 04:32 PM #3
    csb5731
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    I'd lean closer to 13ish.
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  4. 01-19-2013, 05:43 PM #4
    Jwill86
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    thanks for your replies
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  6. 01-19-2013, 07:06 PM #5
    tronmate
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    Originally Posted by Jwill86 View Post
    Hi Guys and girls,

    I am new here so I may have posted this in the wrong place. I am curious if I can get some estimates as to my BF % will get it full checked soon, last time I got it done (without
    calipers) it was 17.2%

    Any Idea what I might be now? I am flexing a little bit in the picture, I don't hit the gym yet will soon, mainly doing boxing, sit ups crunches etc..
    Thanks all

    My guess is 15%
    13-14 %
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