|
Closed Thread
Results 5,581 to 5,610 of 8005
Thread: RANT: The Clone Wars
-
02-18-2013, 07:49 AM #5581
- Join Date: Jan 2006
- Location: Lakeland, Florida, United States
- Age: 39
- Posts: 55,577
- Rep Power: 179271
-
Alchemist of Alcohol
-
-
-
Journal: http://forum.bodybuilding.com/showthread.php?t=126418493
-
02-18-2013, 08:03 AM #5582
Ordered a blender. I look forward to blending things.
ᕕ( ᐛ )ᕗ
-
02-18-2013, 08:10 AM #5583
- Join Date: Jan 2006
- Location: Lakeland, Florida, United States
- Age: 39
- Posts: 55,577
- Rep Power: 179271
I want one!! (Savannah Monitor)
<3 <3 <3 <3-
Alchemist of Alcohol
-
-
-
Journal: http://forum.bodybuilding.com/showthread.php?t=126418493
-
02-18-2013, 08:11 AM #5584
Looks like everyone has decided that the Rant will suck today. Nice work.
-
-
02-18-2013, 08:16 AM #5585
-
02-18-2013, 08:18 AM #5586
-
02-18-2013, 08:48 AM #5587
- Join Date: Oct 2007
- Location: Oregon, United States
- Age: 87
- Posts: 15,286
- Rep Power: 126844
I do not have Presidents' Day off. Thanks.
Real answer: it used to be Washington's birthday, but then some people decided to honor Lincoln's birthday which is also in February by picking some stupid date between the two of them and calling it "Presidents' Day" as some weak, waffling joint celebration.
Personally, I think they should just drop that and make the Monday after the Super Bowl a holiday instead. Given how hungover half the country is after each game, it's not like any quality work will be done the next day anyway.***Anyone With "Crew" in Their Signature Sucks Balls Crew***
-
02-18-2013, 09:08 AM #5588
-
-
02-18-2013, 09:20 AM #5589
-
02-18-2013, 09:27 AM #5590
-
02-18-2013, 09:35 AM #5591
-
02-18-2013, 09:41 AM #5592
- Join Date: Jan 2006
- Location: Lakeland, Florida, United States
- Age: 39
- Posts: 55,577
- Rep Power: 179271
Holy sh*t!
If you get hit by a car while walking, that's pretty much the end of your day. You aren't going to be running to catch a trolley. Well, unless you live in Russia.
The woman in this video makes an incredibly ill timed decision to cross the street to catch a trolley without first looking to see what traffic is doing. That seems to happen a lot in Russia.
She gets hit pretty dead on by a car and falls to the ground.
If looks bad, but then she gets up. Then she goes to the trolley, with a little help from her friend. Just another day in Russia.
-
Alchemist of Alcohol
-
-
-
Journal: http://forum.bodybuilding.com/showthread.php?t=126418493
-
-
02-18-2013, 09:44 AM #5593
- Join Date: Jan 2006
- Location: Lakeland, Florida, United States
- Age: 39
- Posts: 55,577
- Rep Power: 179271
-
Alchemist of Alcohol
-
-
-
Journal: http://forum.bodybuilding.com/showthread.php?t=126418493
-
02-18-2013, 09:44 AM #5594
However, her Savannah Monitor, unfortunately, was squashed.
Olympus Labs
-
02-18-2013, 09:46 AM #5595
-
02-18-2013, 09:50 AM #5596CSCS, ACSM cPT.
-
-
02-18-2013, 09:51 AM #5597
-
02-18-2013, 10:03 AM #5598
- Join Date: Jan 2006
- Location: Lakeland, Florida, United States
- Age: 39
- Posts: 55,577
- Rep Power: 179271
You would be correct:
http://www.clutchmagonline.com/2013/...-harlem-shake/-
Alchemist of Alcohol
-
-
-
Journal: http://forum.bodybuilding.com/showthread.php?t=126418493
-
02-18-2013, 10:35 AM #5599
-
02-18-2013, 10:50 AM #5600
-
-
02-18-2013, 10:54 AM #5601
-
02-18-2013, 10:58 AM #5602
- Join Date: Oct 2007
- Location: Oregon, United States
- Age: 87
- Posts: 15,286
- Rep Power: 126844
There's only upper and lower chest, and muscle fibers fire uniformly so there's no way to isolate the inner chest.
Oh, and direct arm work is stupid -- heavy chins and rows are all you need. Especially after you squat and get that massive test release and extra GH from the vigorous compound exercises instead of just doing set after set of flyes and curls. You need to squat to increase your arms anyway since the body grows as a unit.
Also, remember that only people on steroids make any gains from a split; all naturals need to do full-body workouts in order to see gains, and never do more than five reps since strength = size.
Anything I missed?***Anyone With "Crew" in Their Signature Sucks Balls Crew***
-
02-18-2013, 11:03 AM #5603
- Join Date: Jan 2006
- Location: Lakeland, Florida, United States
- Age: 39
- Posts: 55,577
- Rep Power: 179271
Clearly you haven't done your homework. If there were only upper and lower chest, why would there be incline, flat and decline bench??
-
Alchemist of Alcohol
-
-
-
Journal: http://forum.bodybuilding.com/showthread.php?t=126418493
-
02-18-2013, 11:04 AM #5604
- Join Date: Jul 2009
- Location: Falls Church, Virginia, United States
- Age: 42
- Posts: 5,086
- Rep Power: 58071
Flat bench is for shoulders.
Master of karate, and friendship, for everyone crew.
-
-
02-18-2013, 11:16 AM #5605
-
02-18-2013, 11:17 AM #5606
-
02-18-2013, 11:33 AM #5607
Abs are made in the chicken
bb.com, a place that turned Deadlift into a forearm isolation exercise
and a place where 99% of 21 year olds have bad back and knees.
-
02-18-2013, 11:34 AM #5608
SR-71 flyby on way back.
I've been meaning to drop this off for a while. Must read. Lol about splits. http://articles.elitefts.com/trainin...eat-and-train/CSCS, ACSM cPT.
-
-
02-18-2013, 11:35 AM #5609
-
02-18-2013, 11:57 AM #5610
- Join Date: Jan 2006
- Location: Lakeland, Florida, United States
- Age: 39
- Posts: 55,577
- Rep Power: 179271
These bowling shoes would be a great value if it weren't for the ridiculous shipping!
Size 11: http://www.amazon.com/gp/offer-listi...&condition=new
$225,134.36
Size 12: http://www.amazon.com/gp/offer-listi...&condition=new
$3,103,751.36
But they both require $6.49 shipping. What kind of ridiculousness is that?-
Alchemist of Alcohol
-
-
-
Journal: http://forum.bodybuilding.com/showthread.php?t=126418493
Similar Threads
-
RANT: This isn't the Rant. The Real Rant is living like a king in Patagonia.
By VoxExMachina in forum ExercisesReplies: 10006Last Post: 01-25-2011, 06:22 AM -
RANT: What's the meaning of life? Mindi and Dr. Phil invite you to discuss.. (Part 6)
By strongforgood in forum ExercisesReplies: 12614Last Post: 03-04-2009, 07:33 AM -
RANT: Who's the minion? Mindi invites you to kill the rant before she does (Part 3)
By iron619 in forum ExercisesReplies: 17004Last Post: 10-06-2008, 02:19 PM
Bookmarks