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Love Pain
Daily, I have a meal of about 90 grams protein, 40g fats, and about 50g carbs postworkout. No change here from 6 meals of 30g in the past.
The reason why I do that, put my body through all that....Because I love it. -Ronnie Coleman
2008 I.N.B.F Hercules Open 11th Place
2010 I.N.B.F Northeast America Open 1st Place
2012 I.N.B.F Northeast America Bodybuilding Overall Champion
2012 W.N.B.F Pro Shootout 1st Place
2012 W.N.B.F Pro Worlds 9th Place
WNBF PRO
B.S Exercise Science
ACSM-HFS
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Registered User
Originally Posted by Dume
I know what he meant, just the attitude was completely unnecessary and I'm sick of so many people acting like complete douches on here. It's like people are incapable of replying nicely and like to try and belittle others. For some reason it seems to be common practice here.
Also didn't comment on whether consuming a lot at one time has any effect on fat gains.
Don't like it, don't post.
Don't want to hear it, search.
This is answered ALL the time.
Platform Supplemets:
Controlled Labs Orange Triad & Oximega
Allmax Creapture Creatine
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Registered User
Originally Posted by Dume
I know what he meant, just the attitude was completely unnecessary and I'm sick of so many people acting like complete douches on here. It's like people are incapable of replying nicely and like to try and belittle others. For some reason it seems to be common practice here.
Also didn't comment on whether consuming a lot at one time has any effect on fat gains.
Maybe the reason that hes annoyed with your question and is giving you "attitude" is because you have not done your research... sorry dude but the info you are asking is ALL over this site. Read up, cheers
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I'll Rest When I'm Dead
Originally Posted by Dume
I know what he meant, just the attitude was completely unnecessary and I'm sick of so many people acting like complete douches on here. It's like people are incapable of replying nicely and like to try and belittle others. For some reason it seems to be common practice here.
Then use the 'search' function first, and stop asking common forum questions that have been asked a million times already. If that's too much of a stretch for you, be prepared take what you get. This is an open forum on the interwebz, and as such, is populated by all manner of individuals, some more direct than others.
I don't know, or care, if that's either right or wrong; it just 'is.'
No brain, no gain.
You can't out-train bad nutrition.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Ironwill Gym:
http://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Workout Journal:
http://forum.bodybuilding.com/showthread.php?t=128076611
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@ Nut Section 24/7
Last time I checked, WonderPug was never douchy nor patronizing.
Anyhow, I believe that protein in yout body will not be automatically turned into fat. Remember, it's calories in vs calories out in order to gain or lose weight.
A pure newbie lifting since November 2012.
Beginning weight in Nov 2012: 142lbs
Currently on a Flat Bench Press mission.
Deadlift in Nov 2012 vs April 2013: 45lbs vs 320lbs (Repping out for now, focusing on bench)
Bench in Nov 2012 vs May 2013: 85lbs vs 205lbs
Nutrition Section is my home.
Anti-Broscientist.
I rep back.
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Registered User
Why are more people (who aren't involved in the discussion and aren't contributing anything) now chiming in with 'YOU SHOULD HAVE SEARCHED THIS WE'RE RIGHT TO BE ANGRY YOU'RE A DICKHEAD'? I get it, but I'd looked into this before, I'd searched, I'd read up, but was presented with conflicting viewpoints, hence wanting them cleared up. Plus I wanted to know if there was any connection between protein and fat gain - again, didn't think there was but I was covering all possibilities. I'll search in future and, if not sure, I'll just guess, if only to avoid the OUTRAGE caused by making a new thread (which isn't even a big deal).
There is nothing wrong with what you asked. If people get annoyed with being asked the same questions over and over again then they are in the wrong place. This is a forum open for discussion.
Thanks.
omg it is
OP you dun goof'd
That should've been 220g carbs, not 420g lol. EMBARASSING
Last time I checked, WonderPug was never douchy nor patronizing.
I took the sarcastic quips like 'It's shocking, but true' and 'P.S. You may have heard that the earth is flat. That's not true either' to be patronising. I think most people would, but ehhh.
But yeah, the replies here have backed up what I already suspected but wasn't completely sure of. On the plus side, I won't end up asking this question again.
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@ Nut Section 24/7
Originally Posted by Dume
I took the sarcastic quips like 'It's shocking, but true' and 'P.S. You may have heard that the earth is flat. That's not true either' to be patronising. I think most people would, but ehhh.
Ah, I took it as a comparison and a metaphor in this case.
A pure newbie lifting since November 2012.
Beginning weight in Nov 2012: 142lbs
Currently on a Flat Bench Press mission.
Deadlift in Nov 2012 vs April 2013: 45lbs vs 320lbs (Repping out for now, focusing on bench)
Bench in Nov 2012 vs May 2013: 85lbs vs 205lbs
Nutrition Section is my home.
Anti-Broscientist.
I rep back.
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*Hail to Pitt*
came in, saw macros, got scared that nobody saw...
Originally Posted by AlwaysTryin
that's like 3400 calories....
ϟ Crew* All Day Errrday
"A man's success is not measured by how high he climbs, but how high he bounces when he hits rock bottom." -General George S. Patton
Cellucor summer bulk log, come along for the ride
http://forum.bodybuilding.com/showthread.php?t=153627501
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