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  1. #1
    Do you even lift? spicymelon's Avatar
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    Ben Pakulski, got delts? /pic

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  2. #2
    Registered User TTimmerman's Avatar
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    got Adobe?
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  3. #3
    You paid your dues bro? wala's Avatar
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    Got spell check?
    'If you wouldn't expect to build a house without the right amount of bricks, don't expect to build a great physique without the right amount of food!'
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  4. #4
    Platinum User mandimeoutof10's Avatar
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    got?
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  5. #5
    Registered User Lvisaa2's Avatar
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    Got chest? Apparently not.
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  6. #6
    Registered User Jeddore's Avatar
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    dem shouldiez

    i do not endorse rep trading on forums.
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  7. #7
    Aim for the stars Ajthemeso's Avatar
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    got proportion?
    Kai Greene, Phil Heath, Cedric McMillan, Lionel Beyeke, Shawn Rhoden


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  8. #8
    Registered User Mohaaboy's Avatar
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    That wavy tricep O.o
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  9. #9
    italian engineering rocco421's Avatar
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    very flattering pic of his lower arms which are a pretty noticeable weakness
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  10. #10
    WOOOAH WORDS THAT KILL JanesLastResort's Avatar
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    lófasz
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  11. #11
    ']['{[]}{[]}[[_ flangmasterj's Avatar
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    Just after he turned pro.

    A pattern in the chaos.
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  12. #12
    ']['{[]}{[]}[[_ flangmasterj's Avatar
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    Brutal front relaxed.

    A pattern in the chaos.
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  13. #13
      RoroCwalker's Avatar
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    Can't trust black and white pictures after what we saw with Coleman and Heath
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  14. #14
    Pom in Aus Swampduck's Avatar
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    Guy is hiding 10-pin bowling balls in his shoulders.
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  15. #15
    I Am Teh Lolrus stealth_swimmer's Avatar
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    great delts. I think his overall proportions are pretty good, too. Arms and back could come up, but so far they have been. I thought he looked great at the prejudging at the Olympia. Got softer at the finals.

    edit - he's got a statuesque front relaxed
    "...that's the great virtue of the free market, of the private market. It enables people...who hate one another...who don't speak the same language...who would fight one another if they had the chance, to cooperate economically. We were able to deal with China when China was a communist state. Even though we thought that that was a terrible arrangement, we could still cooperate. And that's what markets enable people to do. They bring freedom with them."
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  16. #16
    Team Boss Barbell Club Rsardinia's Avatar
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    Originally Posted by flangmasterj View Post
    Brutal front relaxed.

    If only he had bigger legs...
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  17. #17
    Old School ZBlacktt's Avatar
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    US Marine Corps Vet 8 years ( 92/00 ) - Semper Fi - ★cVc★ ----Team Roelly Winklaar ----
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  18. #18
    Registered User Alex54321's Avatar
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    hes not that bad, just needs a little more biceps and chest. and hes huge delts makes hes biceps looks smaller then they really are
    Last edited by ZBlacktt; 01-17-2013 at 08:50 PM.
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  19. #19
    Old School ZBlacktt's Avatar
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    I realize the big influx of new users and new posters in this section. Just a heads up.... We laugh and we joke here. But when it comes to professional athletes, the trainers and those looking to turn pro. We act professional as well. Which means if you want to state an opinion, feel free. But be mature about it at least. Because we all know many of the Pro's read this site. The conduct we display here will always respectful. For they have earned it. So if you see your posts disappearing or edited. You'll know why. If the disrespect is way out there, expect the ban hammer. This is not the misc.
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  20. #20
    TRAB PU KCIP Kiwi_'s Avatar
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    hmm now i'm kinda interested to know what that guy's post originally said
    It is with people like you that this sport will never grow. "When you say, everything and anything to be pro, do you mean even to turn HOMO?...

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  21. #21
    ']['{[]}{[]}[[_ flangmasterj's Avatar
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    Originally Posted by Kiwi_ View Post
    hmm now i'm kinda interested to know what that guy's post originally said
    He said Ben's flow was worse than Branch's.
    A pattern in the chaos.
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  22. #22
    TRAB PU KCIP Kiwi_'s Avatar
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    aw snap
    It is with people like you that this sport will never grow. "When you say, everything and anything to be pro, do you mean even to turn HOMO?...

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  23. #23
    3rd Eye Visionary Musc1eBound's Avatar
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  24. #24
    Banned KuRdiSh's Avatar
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    Originally Posted by Musc1eBound View Post

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    lol okay
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    Old School ZBlacktt's Avatar
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    Originally Posted by Alex54321 View Post
    hes not that bad, just needs a little more biceps and chest. and hes huge delts makes hes biceps looks smaller then they really are
    Now that u guys all point this out, it does make him look a little off and i hate being critical at all of a ifbb pro, but they are supposed to be the best in the world.

    Do u think his delts are that huge or his chest and arms,.esp forearms are too small? Forearms look like toothpics in post 10 but WOW the rest of him looks ridiculously good, like he was carved outta stone.
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  27. #27
    Old School ZBlacktt's Avatar
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    IFBB Pro Ben Pakulski

    Who wants to see what a bodybuilders meat for the month looks like?
    120lbs of Meat delivered each month right to my front door! "


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  28. #28
    Teen misc founder Loctus's Avatar
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    Retarded to eat 120lbs of meat in a month imo lol (for many many reasons). How about 60lbs of meat and swapping the rest for whey?
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  29. #29
    Old School ZBlacktt's Avatar
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    Originally Posted by Loctus View Post
    Retarded to eat 120lbs of meat in a month imo lol (for many many reasons). How about 60lbs of meat and swapping the rest for whey?
    I eat meat just about everyday. Some days twice.

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  30. #30
    Registered User k3lv1n2's Avatar
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    sick shoulders anyway
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