I want to be able to do more pullups. They are already in my routine.
I can do 5 in the first set afterwards it goes down slowly. I am adding reps every week.
Should I keep doing as many as I can or should I stop before failure?
Thread: Pullups to failure?
01-16-2013, 04:09 AM #1
01-16-2013, 04:33 AM #2go to work, get married, have some kids, pay your taxes, pay your bills, watch your tv, follow fashion, act normal, obey the law. now repeat after me, i am free
01-16-2013, 04:34 AM #3
01-16-2013, 05:06 AM #4go to work, get married, have some kids, pay your taxes, pay your bills, watch your tv, follow fashion, act normal, obey the law. now repeat after me, i am free
01-16-2013, 05:09 AM #5
- Join Date: Oct 2012
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01-16-2013, 05:10 AM #6
- Join Date: Mar 2012
- Location: Melbourne, Victoria, Australia
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Would like to know this too. Just started doing pullups today, I did 1 set to failure then just did the negative portion really slowly for 2 sets of 12 afterwards. No idea how I should actually go about it though in order to be able to do more reps.Oggie22's Lifting Log: http://forum.bodybuilding.com/showthread.php?t=163231711
Starting stats: 137lbs @ 5'11
Injury count: Over 9000
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