I have put on quite a bit of size on chest shoulders and arms/back...
From people who havnt seen me over the 6 months in my home gym (at uni) get a lot of comments
'what roids you taking' etc etc... dont lift my t shirt up so they dont know its all fat but yeh iv put on a lot of size which im happy with... just getting a bit lardy now...
and yes i know i suffer from mild gyno (hoping it goes when i cut)
time to cut? was thinking 6 more weeks till end of feb but might start early...
Location: State / Province, United Kingdom (Great Britain)
Age: 31
Stats: 5'8", 164 lbs
Posts: 630
Rep Power: 610
How tall are you?
I think you should reassess at the conclusion of the bulk and see how you look then...
I say this because most people bulk up and then strip down. In doing so drop bodyfat and some weight.
Judging by your pics you look tall. If I were you I'd aim for around 180lbs...
This is a guess-timate... I might be way off. You don't want to trim down and come in looking depleted and anorexic. Too many people make this mistake.
****27/04/2013 partial rupture of the right bicep****
shattered dream - One goal 2013....Miami Pro UK 06/10/2013....become endorsed!!!
This is a guess-timate... I might be way off. You don't want to trim down and come in looking depleted and anorexic. Too many people make this mistake.
actually Im 5,8 haha! im quite big for my size, pictures dont really do it justice... but im bigger than people 13 ish between 5,8-10
Im light because i have really small bones + wrists so I look bigger than I weigh...
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Location: State / Province, United Kingdom (Great Britain)
Age: 31
Stats: 5'8", 164 lbs
Posts: 630
Rep Power: 610
Please don't take offence but if you want my advice - bulk up more, to at least 180lbs. Then contemplate a cut. After that if you feel you look good, then great. If not bulk to 200lbs then cut.
Trial and error is the only way
****27/04/2013 partial rupture of the right bicep****
shattered dream - One goal 2013....Miami Pro UK 06/10/2013....become endorsed!!!
Please don't take offence but if you want my advice - bulk up more, to at least 180lbs. Then contemplate a cut. After that if you feel you look good, then great. If not bulk to 200lbs then cut.
Trial and error is the only way
yeh thanks i was planning to get to 12 stone (170 ish lbs) before cutting...
going to ibiza in the summer and cba to be fat on the beech out there so will be cutting before then haha...
Me and friend are contemplating small pro hor bicycle ride when cutting which would help fill out... not sure on that atm though
wheels look nice op. Work your traps too. Agree with the other poster about bulking too 200 then cut.
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but yeh iv put on a lot of size which im happy with... just getting a bit lardy now...
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