I received my Custom Dip belt from Bob's Belts!
http://bobsbelts.com
I'll have to break it in and post a review
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01-14-2013, 02:21 PM #1
- Join Date: Jun 2005
- Location: Edmond, Oklahoma, United States
- Posts: 14,066
- Rep Power: 63263
Bob's Belts and my custom Dip Belt!
Pullups Max reps: 40 reps
Max weighted pullup:
206.2 lbs x 1 rep
165 lbs x 6 reps
135 lbs x 8 reps
100 lbs x 14 reps
Bench: 365 lbs
Squat: 405 lbs
Deadlift: 505 lbs
Press:225 lbs
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01-14-2013, 02:54 PM #2
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01-14-2013, 03:11 PM #4
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01-14-2013, 03:13 PM #5
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01-14-2013, 03:14 PM #6
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01-14-2013, 03:27 PM #7
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01-14-2013, 03:27 PM #8
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
Last edited by AttyGuy; 01-14-2013 at 03:35 PM.
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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01-14-2013, 03:34 PM #9
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01-14-2013, 03:44 PM #10
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01-14-2013, 04:14 PM #11
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01-14-2013, 04:46 PM #12
- Join Date: Jun 2005
- Location: Edmond, Oklahoma, United States
- Posts: 14,066
- Rep Power: 63263
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01-14-2013, 05:08 PM #13
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01-15-2013, 08:21 AM #14
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