I would do physique and I know they don't really look at size but I'm a little guy, just pretty cut. There is a show coming at SRU and I was thinking about doing it, but I don't know if I'd even match up. My legs are directly proportional to my body, I don't have any pics of them but I just want a general idea by looking at my upper body. I, personally, think I am too small, but I want some other opinions.
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01-14-2013, 09:27 AM #1
Opinions on possible improvement? Size, fat loss, etc. Wanting to compete!
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01-14-2013, 11:19 AM #2
Body fat % estimate?
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01-14-2013, 11:23 AM #3
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01-14-2013, 11:25 AM #4Myprotein's Official Bodybuilding.com Representative ✔
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Rest of the world: myprotein.com
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B.S. Nutrition and Dietetics, University of Pittsburgh '16
*Disclaimer: All recommendations are not intended to treat or cure any serious medical conditions.
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01-14-2013, 11:30 AM #5
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01-14-2013, 02:22 PM #6
thanks man
Myprotein's Official Bodybuilding.com Representative ✔
► Europe's #1 Online Sports Nutrition Brand ◄
US Site: us.myprotein.com
Rest of the world: myprotein.com
Fuel Your Ambition!
B.S. Nutrition and Dietetics, University of Pittsburgh '16
*Disclaimer: All recommendations are not intended to treat or cure any serious medical conditions.
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01-20-2013, 01:28 PM #7
Bump b/c possible photo comp-entry. Good enough? (This isn't the pic)
Myprotein's Official Bodybuilding.com Representative ✔
► Europe's #1 Online Sports Nutrition Brand ◄
US Site: us.myprotein.com
Rest of the world: myprotein.com
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B.S. Nutrition and Dietetics, University of Pittsburgh '16
*Disclaimer: All recommendations are not intended to treat or cure any serious medical conditions.
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01-20-2013, 01:39 PM #8
Solid bf %. I would say work on adding more muscle mass. At the moment in my opinion you could pass for a conditioned sports star with that physique. It is a very impressive physique that I'm sure you've worked hard on, and you should be proud.
Good luck.North Shore, Auckland, New Zealand
BIG Goals
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01-20-2013, 02:06 PM #9
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01-20-2013, 02:17 PM #10
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01-20-2013, 02:20 PM #11
wow, thanks so much fellas. I 100% agree on the additional mass part. Been adding cals for some time now, haven't found the sweet spot. I'm gonna head to the 3500 mark this week. Training hasn't slowed down since the start just haven't seen any noticeable gains although multiple lifts have gone up. Been adding some different lifts in that I don't normall do too. Thanks again
Myprotein's Official Bodybuilding.com Representative ✔
► Europe's #1 Online Sports Nutrition Brand ◄
US Site: us.myprotein.com
Rest of the world: myprotein.com
Fuel Your Ambition!
B.S. Nutrition and Dietetics, University of Pittsburgh '16
*Disclaimer: All recommendations are not intended to treat or cure any serious medical conditions.
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01-20-2013, 02:32 PM #12
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01-20-2013, 02:59 PM #13Myprotein's Official Bodybuilding.com Representative ✔
► Europe's #1 Online Sports Nutrition Brand ◄
US Site: us.myprotein.com
Rest of the world: myprotein.com
Fuel Your Ambition!
B.S. Nutrition and Dietetics, University of Pittsburgh '16
*Disclaimer: All recommendations are not intended to treat or cure any serious medical conditions.
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01-20-2013, 03:14 PM #14
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01-20-2013, 03:20 PM #15Myprotein's Official Bodybuilding.com Representative ✔
► Europe's #1 Online Sports Nutrition Brand ◄
US Site: us.myprotein.com
Rest of the world: myprotein.com
Fuel Your Ambition!
B.S. Nutrition and Dietetics, University of Pittsburgh '16
*Disclaimer: All recommendations are not intended to treat or cure any serious medical conditions.
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