Should i bulk or cut

[Whitekoala]

Really having mixed opinions here. don't know whether to continue to bulk or cut.

Stats:

Height: 5'9
Weight: 200lbs
Bodyfat percent: 12percent
Arms: 18inchs
Chest: 48inches
legs: 26.5inches

Squat: 450lbs
Deadlift: 530lbs
Bench: 300lbs

Whats your opinon, should i bulk or cut?

[Kgetfit89]

Its really up to your goals, if you want to get bigger then clean bulk up so you wont have much to cut. If you wanna get shredded then cut for a couple months then clean bulk. In my opinion you have enough mass right now to look pretty sick when you cut if you do it right.

[Whitekoala]

Its really up to your goals, if you want to get bigger then clean bulk up so you wont have much to cut. If you wanna get shredded then cut for a couple months then clean bulk. In my opinion you have enough mass right now to look pretty sick when you cut if you do it right.

thx. Ya i have done a cut before and i do know how to do it properly

But ya so your opinion is to cut then.

Alright need more opinons guys.

[Whitekoala]

bumper

[DBus]

Unless you have a competiton coming up pack it on. Strong for 19!

[magsnus1122]

I think it depends on what's coming up in your life. I only cut for important stuff like vacation/going to a festival or starting a new school. Else i dont see much of a reason to cut

[Whitekoala]

I think it depends on what's coming up in your life. I only cut for important stuff like vacation/going to a festival or starting a new school. Else i dont see much of a reason to cut

well i am going to trade school, which is at a college in april. So ya.

Thats not important for me though, i could care less what people think. I also can fill the phuck out of a t-shirt, and looked insanely jacked in it, so thats not a problem

Defnitely will be going to the beach for a few weeks. But ya its not likle i am 30 percent bodyfat lulz. 12 ain't bad

But ya see this is why i am at a stand still

I mean i just started wendlers 5 3 1, my own version. And i want to run it for 6 months to a year and get more insanely strong

But i also want to have a drop dead physique at the same time and be shredded as phuck hahah

grrrrrrrrrrrrrrrrr

don't know what to do

[adequate1]

For your height, I would say cut it down.

[Whitekoala]

For your height, I would say cut it down.

\alright

[916stang]

bulk/maintain

[Whitekoala]

bulk/maintain

alright.

so 3 people for cut and 1 for bulk. alright. any more opinons

[mrgoodbuddy]

I just joined, so not sure if my opinion matters that much, but I would say cut as well. I'm cutting right now, and frankly it's way more pleasant that ****ting and eating all day, everyday.

[dest0]

Solid work bro, and like other posters said, it totally depends on your goal.

If you don't care or have anything important coming up to shred for, I'd say clean bulk to 210 then begin cutting as 12% BF is really good, and you can add more size without being 2 worried about BF at the moment.

[Whitekoala]

I just joined, so not sure if my opinion matters that much, but I would say cut as well. I'm cutting right now, and frankly it's way more pleasant that ****ting and eating all day, everyday.

yes ur opinion matters thx

[Whitekoala]

Solid work bro, and like other posters said, it totally depends on your goal.

If you don't care or have anything important coming up to shred for, I'd say clean bulk to 210 then begin cutting as 12% BF is really good, and you can add more size without being 2 worried about BF at the moment.

alright thx bro

[thatonedude_808]

I suggest cutting first then bulking. Cutting would be faster and you would look shredded, and you can spend the rest of your time slow bulking afterward so you can pretty much stay lean while bulking.

[Whitekoala]

I suggest cutting first then bulking. Cutting would be faster and you would look shredded, and you can spend the rest of your time slow bulking afterward so you can pretty much stay lean while bulking.

very good point

[viigand]

I'd also cut and then clean bulk.

[dbh332]

I would bulk if I were you for a couple more months and the cut in April.

[rgabrielle1986]

Bulk up.. Hit legs hard for sure.. It's a necessity

[Whitekoala]

I would bulk if I were you for a couple more months and the cut in April.

was thinking along the lines of this but ya