Here you will find my daily logs of my workouts, nutrition and life.
Currently to put on some size over the next few months.
I'm training for 3 Spartan Races this Summer 1 race in June and the other 2 in September (All 3 types of races The Sprint, Super and Beast.) So, My cardio will be somewhat more than the normal I'd imagine. My goal is to get the Spartan Trifecta
My Routine looks like this..
* Cardio is pretty much everyday to keep my endurance up.
Hope you enjoy and look forward to keeping track!
Thread: Credz -The Quest-