I only started lifting about 2 months ago and have made some decent progress on a cut. I am now between 190 and 195lbs and 5" 11', but I don't look like I have much fat on me, or much left to lose (maybe 3 more months of cutting). How can I weigh this much, is it possible I have a decent amount of muscle without ever training before?
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01-13-2013, 12:03 PM #1
2 Months Into Cut and Where's My Weight?
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01-13-2013, 12:07 PM #2
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01-13-2013, 12:11 PM #3
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01-13-2013, 12:15 PM #4
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01-13-2013, 01:12 PM #5
I also still see a decent amount of fat. I would cut till you are about 14-15% BF then consider a lean bulk. It's all about diet man, and not the gym. Keep at it!
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01-13-2013, 01:15 PM #6
you still have plenty of fat to lose. lets say your at 20% bf (so if you're 195, thats figuring 39 lbs of fat)... to get to 15% (average to begin clean bulking IMO), youd still have roughly 10lbs of fat to lose (not just 10lbs of weight)... if I were you, I would keep cutting until you get to 15% and then reevaluate your plan.
Watch my progress from 180 to 160 here: http://forum.bodybuilding.com/showthread.php?t=151079563
Start Weight: 180
Current Weight: 180
Goal Weight: 160
Start: May 13th
Goal date: July 1st
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01-13-2013, 01:56 PM #7
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01-13-2013, 05:26 PM #8
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