Okay so taking water out of the equation because I always drink a lot of water, I saw an 8 pound decrease after 1 day of not eating properly due to depression and stuff. What I wanted to know was what does that mean losing 8 pounds out of thin air. I had one hell of a workout so my gut is telling me I need to feed it constantly for at least 2-3 days after a workout and that I have a fast metabolism. Is this correct or is it normal after a 20 rep squat workout for your body to need growing for more than 1-2 days?
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Thread: Rapid weight fluctuation
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01-13-2013, 07:45 AM #1
Rapid weight fluctuation
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01-13-2013, 07:55 AM #2
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01-13-2013, 07:57 AM #3
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01-13-2013, 08:00 AM #4
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01-13-2013, 08:44 AM #5
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01-13-2013, 08:59 AM #6
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01-13-2013, 11:40 AM #7
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01-13-2013, 02:26 PM #8
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