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Thread: Maca?

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    Registered User lacey23's Avatar
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    Maca?

    Anybody tried this? Does it take a while to kick in and you get a better effect over time or is it a herb that you take and you feel the effects for the day you take it? How well does it work also. reps for answers

    O ya, and can I take it for la long time or is that no good?
    Last edited by lacey23; 02-17-2007 at 05:32 PM.
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    i have takin it but i havent really gotten much out of it maybe a little boost of energy but not much then that
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    Thumbs up

    Takes a couple days to kick in but it is awesome when it does, get NOWs Maca dose it at about 6-8 caps per day.
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    I really like maca, it gives me a good mood and energy boost.

    Also, It tastes awesome! similar to chocolate and coffe.
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    You have to dose it high if you are taking it in pill/powder form....at least 2-3 grams per day for it to be truly effective.
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    Anyone notice if it helps with libido, does it help the wood
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    Originally Posted by lacey23 View Post
    Anybody tried this? Does it take a while to kick in and you get a better effect over time or is it a herb that you take and you feel the effects for the day you take it? How well does it work also. reps for answers

    O ya, and can I take it for la long time or is that no good?
    A little info on Maca :

    Scientific research has shown that Maca increases male and female libido.
    Maca also eases menopausal symptoms such as hot flashes and and mood swings. Millions of women already benefit from Maca and have improved their quality of live during the menopause.

    Maca increases stamina and gives extra energy. Athletes, bodybuilders and other sportsmen are using Maca to get extra energy on a natural bases.

    Maca is beneficial for men, women and children. We have listed the advantages of Maca below:

    Benefits for women:

    Increase of fertility
    Increase of level of sexual activity
    Reduces menopausal symptoms
    Eases menstruation pains
    Stimulates stamina
    Increases your energy level

    Benefits for men:

    Decrease of impotency and erective dysfunctions
    Stimulates sexual activity
    Reduces male menopausal symptoms
    Improves hormonal balance and testosterone level
    Increases the production of sperm cells
    Decreases stress

    Benefits for children:

    Helps to fight problems with concentration
    Calms and makes more attentive
    Has a beneficial effect on osteoporosis and poor functioning of the adrenal gland

    Maca is not a medicine. It is a food supplement that works as an adaptogen; it improves the adaptation ability of the body. It supplements the specific needs of the body according to age and sex of the person taking Maca. You could say that Maca fills the empty shelves in our bodies.

    Maca is no invention of modern science. It is a tuberous plant that grows high up in the Peruvian Andes. For thousands of years, the plant has been known for its heeling and beneficial effect. But it is only in the past fifteen years that science has taken an interest in Maca. And scientific research has proven what the Indians of the Andes knew already for a thousand years: it works! Ideally, you have to take two to three tablets, evenly spread through the day. Some people may already feel the effect after two days.
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    Originally Posted by Danoe View Post
    Anyone notice if it helps with libido, does it help the wood
    Well its not called "Peruvian Viagra" for nothing.


    The thing with Maca is, it is one of those supplements where top-quality is of immense importance. I'm not a believer in the NOW Maca, some people have had good results with it, but if you want to experience the true effect of Maca, you need to go out and get the good stuff, there's lots of different companies that make top quality Maca, but it will probably cost you a bit more than the NOW stuff, which might suffice for some people, but personally, I've found the energy effects of Maca to be outstanding, assuming you have a good quality extract, or, you can even get the actual Maca root itself, just munch on it
    Last edited by ElMariachi; 02-18-2007 at 03:24 PM.
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    Originally Posted by ElMariachi View Post
    You have to dose it high if you are taking it in pill/powder form....at least 2-3 grams per day for it to be truly effective.
    That is a pretty low dose. I would suggest at least 5g a day.
    Another fellow who posted in a past thread about it said that 15g is a minimum dosage. I think it would be a bit too costly at that point. Shouldnt be a problem taking so much though since it is basically a food product.
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    Originally Posted by newequation View Post
    That is a pretty low dose. I would suggest at least 5g a day.
    Another fellow who posted in a past thread about it said that 15g is a minimum dosage. I think it would be a bit too costly at that point. Shouldnt be a problem taking so much though since it is basically a food product.

    This is where quality becomes important. If you use a pretty good Maca supplement, you should be able to get most of the benefits at a dose of 2 grams a day, its only the lesser quality supplements that I've heard people having to dose at a ridiculous amount.

    I use Maca Magic and I've never needed more than 1.5 grams to 2 grams daily to get the great endurance/energy boosting/mental and other effects of this outstanding supplement.
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    Spiders are like offensive linemen, the best ones do their job and you never notice them.

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    Originally Posted by ElMariachi View Post
    This is where quality becomes important. If you use a pretty good Maca supplement, you should be able to get most of the benefits at a dose of 2 grams a day, its only the lesser quality supplements that I've heard people having to dose at a ridiculous amount.

    I use Maca Magic and I've never needed more than 1.5 grams to 2 grams daily to get the great endurance/energy boosting/mental and other effects of this outstanding supplement.
    I wonder what would happen if you took 15 g then. Most likely your gf would be walking funny for a few days. One of the best things about this supp is that its so rich in micronutrients and what not.
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    Originally Posted by newequation View Post
    I wonder what would happen if you took 15 g then. Most likely your gf would be walking funny for a few days. One of the best things about this supp is that its so rich in micronutrients and what not.

    well based on animal studies, there really are no side-effects to Maca. Now, I always apply the concept that "more is not always better", so I've always used a moderate dose of Maca, which is a wonderful adaptogen, but I suppose someone could use a really high dose and they would be just fine. The same animal studies have only shown increased physical vitality and sexual energy/impulse when taking increasingly larger doses of Maca. I'm satisfied with the results I've been getting at 1.5g a day, and 15g a day of Maca Magic would be insane, especially on the wallet
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    Spiders are like offensive linemen, the best ones do their job and you never notice them.

    An obvious example of New Math.
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    Anybody tried MACASURE? It's 40 dollars for 120 caps. I've had it for 2 days now, and it says to have 2-4 a day and they are 750mg capsuls. I've been taking it for 2 days now, and havn't really noticed a hge effect yet
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    Originally Posted by lacey23 View Post
    Anybody tried MACASURE? It's 40 dollars for 120 caps. I've had it for 2 days now, and it says to have 2-4 a day and they are 750mg capsuls. I've been taking it for 2 days now, and havn't really noticed a hge effect yet

    Try going with 4 a day, for me, it took about a week before I noticed any real effects from Maca, after that, the effects only increase.
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    "So you got fired again eh?" "Yeah, they always freak out when you leave the scene of an accident."

    Spiders are like offensive linemen, the best ones do their job and you never notice them.

    An obvious example of New Math.
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    Originally Posted by lacey23 View Post
    Anybody tried MACASURE? It's 40 dollars for 120 caps. I've had it for 2 days now, and it says to have 2-4 a day and they are 750mg capsuls. I've been taking it for 2 days now, and havn't really noticed a hge effect yet
    That sounds like a huge ripoff, you can get that Maca Magic powder for about $32 for 2.2 pounds. No need for caps, it tastes pretty good in a chocolate shake.
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    Originally Posted by newequation View Post
    That sounds like a huge ripoff, you can get that Maca Magic powder for about $32 for 2.2 pounds. No need for caps, it tastes pretty good in a chocolate shake.

    You know what, I once ordered bulk Maca from another site.....worst decision ever, that stuff tasted horrible. When I tried actual Maca when I was in Ecuador, it was actually pretty good tasting overall, slightly bitter, but nothing like the stuff that was sent to me from the, shall-remain un-named bulk distributor
    Russell Wilson, the first QB in NFL history to throw a game-winning interception.

    "So you got fired again eh?" "Yeah, they always freak out when you leave the scene of an accident."

    Spiders are like offensive linemen, the best ones do their job and you never notice them.

    An obvious example of New Math.
    "It was a 2% tax hike, dumbass. From 3% to 5%"-NRKF84
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    Originally Posted by ElMariachi View Post
    Try going with 4 a day, for me, it took about a week before I noticed any real effects from Maca, after that, the effects only increase.
    Right on, I'll take 4 day then till the bottle runs out, see what happens. Tried repping you , but it says I gotta spread em around a bit first.
    Originally Posted by newequation View Post
    That sounds like a huge ripoff, you can get that Maca Magic powder for about $32 for 2.2 pounds. No need for caps, it tastes pretty good in a chocolate shake.
    That sounds pretty good. Yeah 40 bucks for a month supply seemes a little bit much. How long does the 2.2 pound jug last you?
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    Originally Posted by ElMariachi View Post
    but nothing like the stuff that was sent to me from the, shall-remain un-named bulk distributor
    Would this place happen to be *****? Thats the last place I ordered some from and I didnt think it was too bad.

    Originally Posted by lacey23 View Post
    That sounds pretty good. Yeah 40 bucks for a month supply seemes a little bit much. How long does the 2.2 pound jug last you?
    I've never had the Maca Magic, I just started looking into since Mariachi mentioned it. But it looks high quality and is a better deal than what I am getting now. Ill try them next.
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    how about this gelatinized stuff from "therootofthematter"

    Anyone try that one?
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    Originally Posted by ElMariachi View Post
    I use Maca Magic and I've never needed more than 1.5 grams to 2 grams daily to get the great endurance/energy boosting/mental and other effects of this outstanding supplement.
    Gelatinized or raw powder?
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    Originally Posted by Danoe View Post
    how about this gelatinized stuff from "therootofthematter"

    Anyone try that one?
    great stuff!

    therootofthematter Maca is the only Maca i recommend, very high quality.
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