iSatori FREE FRIDAY GIVE AWAY!!

[Sean26607]

FREE FRIDAY TIME! Just answer the following question correctly for your chance to win FREE iSatori products! Today's prize will be one full sized tub of RESTORAID!

http://www.bodybuilding.com/store/is...restoraid.html

-Why is it important to make sure your muscle cells are fully hydrated?

(US residents only, winner with the correct answer is chosen at random)

[cory2731]

Why is it important to make sure your muscle cells are fully hydrated?



for maximum muscular performance and to aid in muscle repair.

[woolegend21]

80% of your muscle is water. If your muscle cells are fully hydrated, they will make muscle proteins a whole lot faster. On the other hand if you do not keep the muscles hydrated you will build muscle a lot slower.

Being dehydrated as little as 1% can negatively affect your exercise performance, so if you want to maximize the results from your workouts, make sure to drink plenty of water BEFORE your workouts and not just during the workouts when you get thirsty.

[daveherr13]

Why is it important to make sure your muscle cells are fully hydrated?



to help keep your intra-cellular muscle cells fully hydrated for maximum muscular performance and to aid in muscle repair.

[intheayer55]

To help keep your intra-cellular muscle cells fully hydrated for maximum muscular performance and to aid in muscle repair

[melaneybh]

"to help keep your intra-cellular muscle cells fully hydrated for maximum muscular performance and to aid in muscle repair."

[PappaBear76]

A hydrated muscle cell is more resistant to being burned off for energy and is bigger and capable of synthesizing more protein and storing more carbohydrates.

[gailh]

Why is it important to make sure your muscle cells are fully hydrated?

You want to keep your intra-cellular muscle cells fully hydrated for maximum muscular performance and to aid in muscle repair.....using RESTORAID is the best way to accomplish this!

[louie0939]

The reason that its important to make sure your muscle cells are fully hydrated is.....to help keep your intra-cellular muscle cells fully hydrated for maximum muscular performance and to aid in muscle repair.

[junuzovica]

"to help keep your intra-cellular muscle cells fully hydrated for maximum muscular performance and to aid in muscle repair."

Performance and muscle repair!

[NaturalPursuit]

Muscle hydration is important for a few reasons:
1. Helps keep your intra-cellular muscle cells fully hydrated resulting maximum muscular performance
2. Aids in muscle repair
3. Around 80% of your body is water, without keeping it hydrated, typical functions that aid in muscular hypertrophy and/or strength gains, would be diminished

[jcpryor3]

To help keep your intra-cellular muscle cells fully hydrated for maximum muscular performance and to aid in muscle repair......wouldn't Restoraid do this? I think so

[jalfrey]

Full muscle hydration provides maximum muscular performance and aids in muscle repair! Just finished my log of Restoraid and it is one of the best products that does this!

[Okapi]

1. Maintain highest level of performance during your workout.
2. Improve recovery post workout.

Best of luck everyone.

[Indfanfromcol]

To help in muscle repair and in general stay healthy.
Plus, I hate the feeling of being dehydrated overall. Makes my lips dry and feel nasty.

[RebelPoet]

When your cells are fully hydrated, not just replenishing fluids on the exterior cell level, but cellular hydration/rehydration (hydration before and after workout respectively) it triggers an anabolic response so your body repairs itself faster. And with RestorAid's 12.5 g of aminos and waxy maize, you can be sure to replenish all your muscle cells' stores to keep on making DEM GAINS! Also keep healthy since most of your cells (not just muscle cells) are composed of water so it allows them to be hydrated (which helps with the osmosis process passing waste and nutrients across the cellular membranes).

[bvw665]

You are at maximum strength. Energy levels are higher when hydrated.

[Faust24]

for maximum muscular performance and to aid in muscle repair

[RebelPoet]

When your cells are fully hydrated, not just replenishing fluids on the exterior cell level, but cellular hydration/rehydration (hydration before and after workout respectively) it triggers an anabolic response so your body repairs itself faster. And with RestorAid's 12.5 g of aminos and waxy maize, you can be sure to replenish all your muscle cells' stores to keep on making DEM GAINS! Also keep healthy since most of your cells (not just muscle cells) are composed of water so it allows them to be hydrated (which helps with the osmosis process passing waste and nutrients across the cellular membranes).

Bumpin' the truth! Lol

[IlliniTrack800m]

Being properly hydrated has it's benefits other then just the flushing methods and cell volumization discussed above. Your state of alertness is affected by your hydration levels. Performance in the gym by a hydrated body is enhanced. Your body is roughly 70% water. It makes sense to hydrate it. Drinking water is not just for hot days. It's for intense workouts in the gym. In fact, being hydrated has that perpetual pump that is so sought after.

Drink plenty of water per day, but just keep in mind, there can be too much of a good thing. Being properly hydrated is necessary for optimum performance in the gym and for keeping your body performing well.

[outsidezebra]

the answer is simple .. bc water makes the world go round ! .. if you dont have enuff water in your body during intense training its hard for your body to transport vital nutrients to your muscles and to flush out toxins built up during exercise

[misfit28]

You can't build or repair muscle without it, and strength depends on proper hydration!

[soccer9gm]

hydration is key in being able to utilize your muscular cells to their maximum potential, as well as aiding in their repair

[AJohnson25]

To maximize muscular performance and to aid in muscle repair.

[jeezyreezy]

Proper hydration is needed for muscular performance, growth and repair.

[mgering1]

muscles are made mostly of water. Water is needed to balance ions concentration inside and outside cells.The ions are important for skeletal muscle contraction and firing. You don;t want it to be too dilute or concentrated.

[mdritter]

Water is crucial, it makes up more than 75% of our muscles, a hydrated muscle cell is well, larger, and more capable of synthesizing and utilizing protein and carbohydrates, which are essential for not only growth, but also for repair. I've also read that a well hydrated muscle cell is less likely to be burned off for energy and helps keep you out if the catabolic state.

[blw070473]

To help keep your intra-cellular muscle cells fully hydrated for maximum muscular performance and to aid in muscle repair.

[Getbig831]

it helps to keep your Intra-cellular muscle cells fully hydrated for maximum muscular performance and help aid in muscle repair

[TheCable]

To help keep your intra-cellular muscle cells fully hydrated for maximum muscular performance and to aid in muscle repair!