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Results 3,481 to 3,510 of 9689
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03-19-2013, 06:14 AM #3481Back In the Driver Seat with ErgoDrive
http://forum.bodybuilding.com/showthread.php?t=172336033
From Hump Back To Silver Back with AEN's APE
http://forum.bodybuilding.com/showthread.php?t=154460321
Caught The Vapors MuscleTech Nano Vapor Log
http://forum.bodybuilding.com/showthread.php?t=153232261
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03-19-2013, 06:36 AM #3482
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03-19-2013, 06:58 AM #3483Back In the Driver Seat with ErgoDrive
http://forum.bodybuilding.com/showthread.php?t=172336033
From Hump Back To Silver Back with AEN's APE
http://forum.bodybuilding.com/showthread.php?t=154460321
Caught The Vapors MuscleTech Nano Vapor Log
http://forum.bodybuilding.com/showthread.php?t=153232261
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03-19-2013, 11:00 AM #3484
- Join Date: Oct 2011
- Location: Indiana, United States
- Age: 55
- Posts: 511
- Rep Power: 796
<In my best Spartacus voice> "Gratitude!!"
I hit the gym today and was very disappointed with the lack of energy I had..You know those kind of days....
I completed what I set out to do, but just didn't feel up to par...a Nap sounded good.
Jumped on the computer to steal a few minutes before getting ready for work and BOOM!! Awesome surprise!
Somehow I'm wide awake and smiling!! Leave it to TSN to give me energy and make me smile!*****://instagram.com/1Reddress
*****://twitter.com/1Reddress
"Be honest, Be Accountable and Be Humorous!"
Note To Self: "I will NOT give up on Me!!"
#Neverlosinganotherday
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03-19-2013, 11:16 AM #3485
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03-19-2013, 11:27 AM #3486
It is good to know your limits. Just pay attention to your body. Every program was written by somebody because it worked for the body types they were dealing with. You my have a shoulder or knee difference that makes it not work as well for you. Realize where your weakness lies and train to fix it. Don't just treat it like a check list and go home. Adapt, and attack every time you walk through the door.
Back In the Driver Seat with ErgoDrive
http://forum.bodybuilding.com/showthread.php?t=172336033
From Hump Back To Silver Back with AEN's APE
http://forum.bodybuilding.com/showthread.php?t=154460321
Caught The Vapors MuscleTech Nano Vapor Log
http://forum.bodybuilding.com/showthread.php?t=153232261
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03-19-2013, 11:50 AM #3487
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03-19-2013, 12:19 PM #3488
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03-19-2013, 03:05 PM #3489
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03-19-2013, 07:23 PM #3490
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03-19-2013, 07:24 PM #3491
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03-19-2013, 07:32 PM #3492
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03-19-2013, 07:39 PM #3493
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03-19-2013, 07:59 PM #3494
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03-19-2013, 08:14 PM #3495
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03-19-2013, 08:28 PM #3496
- Join Date: Mar 2012
- Location: Covina, California, United States
- Posts: 4,787
- Rep Power: 5167
thanks! woo i had a great day today, did a shoulder cardio day and played basketball for awhile, had energy and felt motivated. just went outside on my porch and did a bunch of barbell supersets: shrugs, deadlifts,shoulder presses and curls. how was everyone elses? good i hope
My Workout Journal >>> http://forum.bodybuilding.com/showthread.php?t=155550133
Promera Sports War Against Holiday Weight Gain Log with Qstick99
http://forum.bodybuilding.com/showthread.php?t=158660983&p=1172574373&posted=1#post1172574373
"no one conquers without a fight."
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03-19-2013, 08:48 PM #3497
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03-19-2013, 09:02 PM #3498
Mad pumped to be on this page, really looking forward to it, live to go to the gym
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03-19-2013, 09:14 PM #3499
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03-19-2013, 09:18 PM #3500
- Join Date: Apr 2012
- Location: Salinas, California, United States
- Age: 45
- Posts: 9,619
- Rep Power: 133235
IG/Snapchat: qstick99
Transformation Journal:
https://forum.bodybuilding.com/showthread.php?t=175642101&p=1549085321#post1549085321
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03-19-2013, 09:23 PM #3501
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03-19-2013, 09:24 PM #3502
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03-19-2013, 09:29 PM #3503
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03-19-2013, 09:38 PM #3504
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03-19-2013, 09:40 PM #3505
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03-19-2013, 10:07 PM #3506
- Join Date: Aug 2011
- Location: Missouri, United States
- Age: 32
- Posts: 3,912
- Rep Power: 2660
R.I.P. Crew:
Zyzz
Rich Piana
Dallas Mccarver
My dreams
*Proud Muscletech supporter*
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03-20-2013, 05:59 AM #3507
- Join Date: Aug 2011
- Location: Missouri, United States
- Age: 32
- Posts: 3,912
- Rep Power: 2660
Leg day baby! Leg day doesn't give a **** if I'm tired! Leg day doesn't give a **** about anything but leg day!
R.I.P. Crew:
Zyzz
Rich Piana
Dallas Mccarver
My dreams
*Proud Muscletech supporter*
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03-20-2013, 06:22 AM #3508
- Join Date: Apr 2012
- Location: Salinas, California, United States
- Age: 45
- Posts: 9,619
- Rep Power: 133235
Good morning all, what does everyone have on tap? I hit chest and tri's bright and early today, did not want to get up at 4 but pushed myself and made it to the gym by 4:30. Any TSN products being utilized today? I've been using Micronized Creatine, no stomach issues, great product and hard to beat, think you get 66 5g servings for like 9 dollars!
IG/Snapchat: qstick99
Transformation Journal:
https://forum.bodybuilding.com/showthread.php?t=175642101&p=1549085321#post1549085321
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03-20-2013, 06:23 AM #3509
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03-20-2013, 06:28 AM #3510
rest day after a seriously rough leg/back day
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