How am I doin brahs? Give me advice/critique my physique.
Potato camera
Current maxes
Squat: 396lb 1 rep
Deadlift: 484lb 1 rep
Bench: 253lb 1 rep
Snatch: 165lb 1 rep
Clean and Jerk: 209lb 1 rep
|
|
Results 1 to 30 of 108
-
12-03-2013, 05:34 PM #1Super Saiyan Brah
- Join Date: Dec 2011
- Location: New Zealand
- Posts: 5,476
- Rep Power: 28136
18 y/o, 158lb progress pics. fuuark
Last edited by IPlayRugby; 12-03-2013 at 08:06 PM.
Hehe
-
12-03-2013, 05:35 PM #2
nice op
-
12-03-2013, 05:36 PM #3Banned
- Join Date: Mar 2009
- Location: United States
- Age: 31
- Posts: 5,892
- Rep Power: 0
great body and sleeve would husband
-
12-03-2013, 05:36 PM #4op is a maggot
- Join Date: Sep 2011
- Location: calgary, ab, Canada
- Posts: 1,419
- Rep Power: 857
i quit
***canadian crew***
*aesthetic shadow crew*
i aint got no candy for ya boi, noo candy
-
-
12-03-2013, 05:36 PM #5Registered User
- Join Date: Jul 2013
- Location: United Kingdom (Great Britain)
- Age: 30
- Posts: 619
- Rep Power: 312
Gjdm
People spend too much time finding other people to blame, too much energy finding excuses for not being what they are capable of being and not enough energy putting themselves on the line, growing out of the past and getting on with their lives. - Kai Greene
Arsenal FC.
-
12-03-2013, 05:36 PM #6Registered User
- Join Date: Jan 2010
- Location: New Jersey, United States
- Posts: 2,640
- Rep Power: 2868
oh look, it's someone from a country where the tech is legal. neat.jpg.
pretty impressive either way, especially if legit tho. at 18 more progress than 99% of MISCers will ever attain (myself included).**New Jersey Crew (732)**
***MISC Strength Crew***
-
12-03-2013, 05:36 PM #7KAMI SAMA
- Join Date: Nov 2013
- Location: Canada
- Posts: 8,464
- Rep Power: 6871
Holy fuark mirin is an understatement
Srs I'm 162 and not even close to strength/physique
How long have u been lifting brah
-
12-03-2013, 05:37 PM #8Registered User
- Join Date: Jul 2012
- Posts: 8,594
- Rep Power: 4418
#feelsOriginally Posted by dub33
Future PA
Don't date sloots crew
Rawdog Tinder crew
LDAR
-
-
12-03-2013, 05:37 PM #9Registered User
- Join Date: May 2012
- Age: 35
- Posts: 409
- Rep Power: 409
Don't think so Jeff.Originally Posted by chessgeeksam
Fishing~Sailing~Lifting
-
12-03-2013, 05:41 PM #10Super Saiyan Brah
- Join Date: Dec 2011
- Location: New Zealand
- Posts: 5,476
- Rep Power: 28136
lold. cheers brahOriginally Posted by Alternative
not sure if srsOriginally Posted by dub33
100% natty. srsOriginally Posted by chessgeeksam
Thanks brah.Originally Posted by revyy
been lifting for just under 2 years. turned 18 in octoberHehe
-
12-03-2013, 05:42 PM #11
OP is making it...
Sand of bag.
-
12-03-2013, 05:43 PM #12Registered User
- Join Date: Jan 2010
- Location: New Jersey, United States
- Posts: 2,640
- Rep Power: 2868
if srs, then holy fukk. you're gonna be a monster brah.Originally Posted by IPlayRugby
**New Jersey Crew (732)**
***MISC Strength Crew***
-
-
12-03-2013, 05:44 PM #13Super Saiyan Brah
- Join Date: Dec 2011
- Location: New Zealand
- Posts: 5,476
- Rep Power: 28136
srs. kiwi genetics of peaceOriginally Posted by chessgeeksam
Hehe
-
12-03-2013, 05:44 PM #14Registered User
- Join Date: Jul 2013
- Location: United States
- Age: 28
- Posts: 273
- Rep Power: 7277
Damn dude, def mirin. Those stats are crazy for your weight, awesome job brah
-
12-03-2013, 05:45 PM #15Registered User
- Join Date: Sep 2012
- Posts: 849
- Rep Power: 0
Tech isn't legal in NZ brahOriginally Posted by chessgeeksam
*Train Neck Everyday Crew*
*Rips doors off tanks Crew*
*Self-Development Crew*
++Positive Crew++
*Sniffs as hard as Possible when a girl farts crew*
O||||||O Official Jeep Brah Crew O||||||O
-
12-03-2013, 05:49 PM #16Registered User
- Join Date: Nov 2012
- Posts: 2,139
- Rep Power: 0
u look really good bro. Keep up the hard work
element9876:
"If you compete in Natural Shows where they urine and blood test you it makes you natty"
-
-
12-03-2013, 05:49 PM #17Registered User
- Join Date: Jul 2013
- Age: 41
- Posts: 537
- Rep Power: 262
Height op?
Gj mirin no homer
-
12-03-2013, 05:51 PM #18Registered User
- Join Date: Oct 2013
- Location: United States
- Age: 29
- Posts: 3,270
- Rep Power: 987
No way you're 155 lbs. You're at least 170.
only have a sig to make my posts stand out more
-
12-03-2013, 06:06 PM #19Registered User
- Join Date: Oct 2008
- Location: Perth, Western Australia, Australia
- Posts: 216
- Rep Power: 1472
Damn didn't realise that chasing and fighting with sheep works so well.
god damn brah.Current:
BS: 138kg | FS: 120kg | DL: 175kg | Bench: 95kg | Stationary Box Jump: 96cm
Goal (Jan 14):
BS: 138kg | FS: 130kg | DL: 185kg | Bench: 100kg | Stationary Box Jump: 100cm
-
12-03-2013, 08:12 PM #20Super Saiyan Brah
- Join Date: Dec 2011
- Location: New Zealand
- Posts: 5,476
- Rep Power: 28136
5'7Originally Posted by ML9
Fluctuate between 155-160Originally Posted by lilbdabasedgod
lold. were all gonna make itOriginally Posted by longdukdong
lmao. lambs good for dem gainsOriginally Posted by DruWade
Hehe
-
-
12-03-2013, 08:15 PM #21Registered User
- Join Date: Jan 2012
- Age: 48
- Posts: 11,896
- Rep Power: 21468
Not sure if srs, under 2 years, natty, looks better than most miscers.Originally Posted by IPlayRugby
-
12-03-2013, 08:17 PM #22Super Saiyan Brah
- Join Date: Dec 2011
- Location: New Zealand
- Posts: 5,476
- Rep Power: 28136
100% srs. had a good base from rugby and started at 165lb, so bulked then cutOriginally Posted by HomerJThompson
Hehe
-
12-03-2013, 08:17 PM #23Banned
- Join Date: Oct 2010
- Location: Canada
- Posts: 4,390
- Rep Power: 0
Looking good man, I got no tips all I can do is mire. I'm getting up early as phuck tomorrow to go gym. I gotta catch up to a certain 18 year old you know.
-
12-03-2013, 08:29 PM #24Super Saiyan Brah
- Join Date: Dec 2011
- Location: New Zealand
- Posts: 5,476
- Rep Power: 28136
fark, spent 5 hours total in gym today. 11am-2pm then 3pm-5pm, took 4 scoops of PWO and ended up fainting then vomiting. hit 2 maxesOriginally Posted by Adrogeus
were all gonna make itHehe
-
-
12-03-2013, 08:30 PM #25CrabClawBrah
- Join Date: Apr 2011
- Posts: 7,260
- Rep Power: 99210
bro great progress but please stay safeOriginally Posted by IPlayRugby
-
12-03-2013, 08:30 PM #26Registered User
- Join Date: Feb 2012
- Age: 28
- Posts: 73
- Rep Power: 154
ninja edit of peace, u wot m8?
Personal Bests
OHP 165x1
Bench 265x1
Squat 385x1
Sumo deadlift 445x1
-
12-03-2013, 08:32 PM #27Super Saiyan Brah
- Join Date: Dec 2011
- Location: New Zealand
- Posts: 5,476
- Rep Power: 28136
never again. was last time lifting with a mate at school gym so we went all out.Originally Posted by meremortal
wot editOriginally Posted by EerieOne
Hehe
-
12-03-2013, 08:32 PM #28Registered sex offender
- Join Date: May 2011
- Location: Michigan, United States
- Age: 34
- Posts: 252
- Rep Power: 312
Nutrition? Diet? Supps?
plz op
you look good btw, congrats++ Positive Crew ++
-
-
12-03-2013, 08:34 PM #29Registered User
- Join Date: Feb 2012
- Age: 28
- Posts: 73
- Rep Power: 154
no edit my laptop derped for secondOriginally Posted by IPlayRugby
Personal Bests
OHP 165x1
Bench 265x1
Squat 385x1
Sumo deadlift 445x1
-
12-03-2013, 08:47 PM #30Super Saiyan Brah
- Join Date: Dec 2011
- Location: New Zealand
- Posts: 5,476
- Rep Power: 28136
IIFYM, I eat whatever. Dont follow a diet, as I have to go by what mum buys/cooks.Originally Posted by itsjms
Just got a new tub of whey, have creatine but havent used in months. Also take fish oilHehe
Bookmarks