I am 19 years old and been lifting for 1 year, but I don't know if I have done it right, now I'm in your world so help me out please. Should I bulk/cut, would I look any good when cutt?
Went from 68kg to 90kg, that is muscle and bunch of fat obviously.
17 inch arms and only taken whey proteins and some creatin.
I am posting this thread on my phone so have to find a way to post pictures
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Results 1 to 7 of 7
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01-09-2013, 10:10 PM #1Registered User
- Join Date: Jan 2011
- Age: 31
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1 year transformation(PIC)! Help!
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01-09-2013, 10:34 PM #2Registered User
- Join Date: Jan 2011
- Age: 31
- Posts: 122
- Rep Power: 165
m.flickr.com/#/photos/90138272@N02/8367012292/
If you can even see it
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01-09-2013, 10:45 PM #3Proverbs 3:5-6
- Join Date: Mar 2012
- Location: Ohio, United States
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I see some muscle under there, but you've got a high body fat percentage. I would definitely make that next high priority.
I'm back, bby - doubt you noticed
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01-09-2013, 10:53 PM #4Bellybrah.. cot u merin.
- Join Date: Mar 2012
- Location: Spring Valley, California, United States
- Age: 31
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Definitely cut bro... you will look great. You have good size, too much fat. Mirin 17 inch biceps, I am rocking 14s... lol.
<--- Screams various Ronnie Coleman quotes while curling 15 pound DBs
“A nation of sheep will beget a government of wolves.”
-How to rustle jimmies with facts: Tell "progressives" that the KKK was founded by southern democrats and the founder of planned parenthood is a racist eugenicist. Tell neocons that the founding fathers were liberals. (Albeit "classical liberals" but this dampers the rustling)
END THE FED END THE FED END THE FED END THE FED END THE FED END THE FED
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01-09-2013, 11:21 PM #5Registered User
- Join Date: Jan 2011
- Age: 31
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Thanks bro, I will cut!Originally Posted by GetFit4Basic
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01-09-2013, 11:45 PM #6Registered Alpha
- Join Date: Dec 2011
- Posts: 256
- Rep Power: 222
Yeah you definitely put on muscle, but you've put on a lot of fat. Try intermittent fasting and see how it works for you.
第一拳豪オーディーン
Lives alone crew
"I do lots of pushups and situps, and I drink plenty of juice"
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01-09-2013, 11:50 PM #7Registered User
- Join Date: Dec 2012
- Age: 27
- Posts: 54
- Rep Power: 0
Def cut lookin good brah (nohomo)
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