Impressed by that chest thickness!
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01-09-2013, 07:35 PM #1
- Join Date: Jan 2007
- Location: Ontario, London, Canada
- Age: 39
- Posts: 848
- Rep Power: 2700
New vid of Fouad posing 8 weeks out!
******official misc photography crew ******
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Instagram @the_robbins #ruaware
If you build it....
MY original huge FAT-FIT transformation thread:
http://forum.bodybuilding.com/showthread.php?t=113690821
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01-09-2013, 07:52 PM #2
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01-09-2013, 07:59 PM #3
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01-09-2013, 08:19 PM #4
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01-09-2013, 08:24 PM #5
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01-09-2013, 08:29 PM #6
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01-09-2013, 08:48 PM #7
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01-10-2013, 06:47 AM #8
Looks to be just about spot on for 8 weeks out. Looking a bit soft from the back (especially legs), but still time to dial it in. I think definitely the fullest we've seen him from head to toe. Pulling for him to make a great showing; he's a pretty cool dude.
You control your own destiny; some of us take that responsibility more seriously than others
Cutting update:
Carb cycling with carb backloading
Currently 2 carb nights a week
Losing 2-3 lbs a week, goal weight and body fat % set for November 15th arrival date. Currently on track. Plan is laid out with updates scheduled along the way, but as always subject to change based on body's responses and speed of progress
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01-10-2013, 12:48 PM #9
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01-10-2013, 12:55 PM #10
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01-10-2013, 01:03 PM #11
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01-10-2013, 01:17 PM #12
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