Hey im new, i have a few questions, shouldnt take to much time.
I am currently 16, weigh 138 pounds and am 5"8. anyone here no any places i would play in football and any thing i should take help to build muscle mass( i dont know if thats what you do im new to this stuff)
Bench: 90 pounds (the goals to get bigger, as of now "soft")
squat 135 pounds
40: 6.0 (i am slow)
lots of stamina
i know a lot about the game played it before but i have grown a lot since so i just wanted to know where you guys feel would suit me as a position and what trainning i should do to get better to that position? thanks
Thread: The New guy here, any Help?
01-09-2013, 07:45 PM #1
The New guy here, any Help?
01-09-2013, 09:50 PM #2
- Join Date: Aug 2010
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As far as which position you should play, it's hard to tell you without actually seeing you on the field. As far as taking anything, I wouldn't. Just focus on your diet and look into the different Workout Program/Nutrition forums on the boards here. You'll find all you need*Lead MusclePharm Forum Rep*
MusclePharm's Weekly Giveaway: http://forum.bodybuilding.com/showthread.php?t=165944291
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01-09-2013, 09:54 PM #3
Added more calories/proteinAnother Knee Injury Another Comeback