I was wondering what is the best 2013 creatine supplement. I see many different types such as liquid, powder, and pills.
Thread: Best Creatine Supplement 2013
01-09-2013, 04:19 AM #1
01-09-2013, 04:20 AM #2
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Most popular and affordable are pure micronized creatine. You usually just take a teaspoon a day which is about 5 grams. Make sure you drink water through the day also.
You can check out the top creatine supplements here:
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