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  1. #1
    Registered User Workout2013's Avatar
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    Best Creatine Supplement 2013

    I was wondering what is the best 2013 creatine supplement. I see many different types such as liquid, powder, and pills.
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    Registered User Dead Cell's Avatar
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    Most popular and affordable are pure micronized creatine. You usually just take a teaspoon a day which is about 5 grams. Make sure you drink water through the day also.

    You can check out the top creatine supplements here:
    http://supplementraters.com/creatine/
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