I'm fairly new to power lifting as I've been doing mainly high-rep calisthenics, conditioning exercises for over 4 years now. Just wondering out of curiosity - What are your bench press/push-up stats (i.e. how much do you lift and how many push-ups can you perform under 2 minutes)?
Cheers.
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Thread: Bench press/Push-ups stats
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01-09-2013, 02:21 AM #1
Bench press/Push-ups stats
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01-09-2013, 03:18 AM #2
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01-09-2013, 04:41 AM #3
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01-09-2013, 05:42 AM #4
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01-09-2013, 09:53 AM #5
Raw I am 450-460 on bench and probably 50 pushups or so mainly because they are boring.
In my bench shirt I just found out that I get exactly zero pushups, which leads me to question whether the shirt is even helpful if it not only doesn't increase my pushup count but decreases it to such a huge extent.
Clearly bench shirts aren't cheating, they actually make you weaker.It'd be like staying fat while running marathons because it's more impressive to finish a marathon when you're overweight. It might be impressive in the short run, but in the long run it just doesn't make any sense. ~breathinglife
Raw competition lifts ....................Equipped
Squat 661
Bench 490...........................................666.9
Dead 585
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01-09-2013, 09:58 AM #6
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01-09-2013, 10:00 AM #7
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01-09-2013, 10:14 AM #8
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01-09-2013, 10:17 AM #9It'd be like staying fat while running marathons because it's more impressive to finish a marathon when you're overweight. It might be impressive in the short run, but in the long run it just doesn't make any sense. ~breathinglife
Raw competition lifts ....................Equipped
Squat 661
Bench 490...........................................666.9
Dead 585
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01-09-2013, 10:31 AM #10
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01-09-2013, 10:32 AM #11
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01-09-2013, 10:50 AM #12
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01-09-2013, 11:23 AM #13
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01-09-2013, 12:09 PM #14
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01-09-2013, 12:19 PM #15
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01-09-2013, 12:31 PM #16
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01-09-2013, 04:01 PM #17
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01-09-2013, 04:40 PM #18
I think there's a very minor correlation related to relative body strength. I can maintain 70-75 in 2 minutes with no actual pushups at all as long as I'm doing some 10-15 rep range. If I want any more than that I need to be doing some pushup work (law of specificity). The PT freak of my battalion in ROTC who consistently hit 100-110 reps couldn't even bench his own bodyweight.
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01-28-2013, 07:32 AM #19
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01-28-2013, 08:31 AM #20
I've known a handful of guys through the military that could do 120+ pushups in two minutes. All were short and skinny (5'6" and maybe 150lbs tops.
Personally, when I benched 345 I also happened to be scored on pushups in one minute for my fitness test. We were required to go down until our.chest touched a rolled up hand towel (putting me allow 90 degrees) and I completed 76 reps.365x5/345/495 at 198
Cutting to 180 now
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01-28-2013, 09:54 AM #21
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01-28-2013, 11:39 PM #22
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