i can do first set of 10 rep is k but then doing next set of 10 hard in 1 min rest.
should lower the weight?
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01-08-2013, 11:31 AM #1
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01-08-2013, 11:33 AM #2
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01-08-2013, 11:37 AM #3
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01-08-2013, 11:38 AM #4
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01-08-2013, 11:52 AM #5
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