cured my social anxiety solely with abusing this

[ratt1ehead]

I'll give it a go brah. I currently take B-12, HTP5, and St Johns Wort for general anxiety. I have gotten mostly past all of my issues. It took 3 years but it has been quite some time since I have had a full on attack and my anxiety is much much better now.

What sort of "attack"?

[Pr0No0B]

whats the difference between this and B-50?

[TheBoyBoyJesse]

how do you swallow that c.hit? all my bvitamins taste like garbage. i usually split them in half thogh. feelsbatman

[jrhodez]

whats the difference between this and B-50?

B-50's are 50mg of each B vitamin, which imo is a better choice.

I take B150's 2-3 times a day with meals. better bang for ur buck.

[bdsmtorturesnuf]

Vitamin D3>Vitamin B6

Megadose 26000ius daily.

Feels powerful man.

[Tossie]

studies shown to be mostly found in women and the neuropathy regresses after cessation of the elevated dose.

Interesting. So it's fairly safe to take well over the RDA?

Will try this out if no nasty effects.

[ImHuge07]

whats the difference between this and B-50?

44.

[WPIITB]

Vitamin D3>Vitamin B6

Megadose 26000ius daily.

Feels powerful man.

Interesting post to AVI name ratio

[Skilllzzz]

no idea

but social anxiety + narcissistic personality + introvert = awkward as **** from time to time

Lol we the same person brah? Thanks for the info tho, will possibly try

[Gayford]

What sort of "attack"?

Panic Attack Brah. It is pretty sheety. It all started while on a plane trip from Houston to Newark. It was really an awful experience came out of no where, I had made the same flight a dozen times. I haven't been on a plane since but will see what happens next month. Hopefully I am over it.

[jrhodez]

Interesting. So it's fairly safe to take well over the RDA?

Will try this out if no nasty effects.

I can't attest for anyone personally,

I can however say for myself I do take around 500-1g of B vitamins a day without any adverse side effects. However, I've never had to take B vitamins for depression anxiety purposes, curing of those "illnesses' may require higher doses dependent on ones level of severity.

but from what I can find, nothing about neuropathy in men caused by B6

[ab931]

Just bought some, will be here tomorrow.

Can anyone describe the feeling you get from these?

[watsdoingbrah]

I can't attest for anyone personally,

I can however say for myself I do take around 500-1g of B vitamins a day without any adverse side effects. However, I've never had to take B vitamins for depression anxiety purposes, curing of those "illnesses' may require higher doses dependent on ones level of severity.

but from what I can find, nothing about neuropathy in men caused by B6

make sure you drink plenty of water. the stuff could be possibly dangerous if you drink loads of alcohol and forget to drink water. since ur kidneys/liver will be under a lot of pressure

[Burgunddy]

Where can these be bought?

[HansVanderkunt]

Err... doesnt serotonin make you fat and crash your libido? No thanks Jeff.

Like another poster said, Vitamin D is better, especially for lifters.

[SuperShamou]

Vitamin D3>Vitamin B6

Megadose 26000ius daily.

Feels powerful man.

thats something you should look out for...

vitamin D is a fat soluable vitamin so you dont pee it out like vitamin C or other water soluable vitamins.

that being said a lot of people are vitamin D deficient, and i have no clue what a "safe" dose is.

may try some of this though... the Dr. is soon going to cut me off of celexa, which is currently holding my marbles together.

[valdergamma]

didn�t the antianxiety medicine cause erection disfunction? Please reply me

[jrhodez]

make sure you drink plenty of water. the stuff could be possibly dangerous if you drink loads of alcohol and forget to drink water. since ur kidneys/liver will be under a lot of pressure

of course, i get in about 1-2 gallons a day, rarely drink alcohol.

I do notice tho.. I will piss out what I'm not using, sometimes piss is a strong yellow color.. same color as my B150's I do use them for a plethora of reasons however, I just noticed overtime my general feeling of well being and happiness, which led me to research them more.

[PokLim]

I can't attest for anyone personally,

I can however say for myself I do take around 500-1g of B vitamins a day without any adverse side effects. However, I've never had to take B vitamins for depression anxiety purposes, curing of those "illnesses' may require higher doses dependent on ones level of severity.

but from what I can find, nothing about neuropathy in men caused by B6

spoon pics of neon piss or negged

[jrhodez]

Err... doesnt serotonin make you fat and crash your libido? No thanks Jeff.

Like another poster said, Vitamin D is better, especially for lifters.

lol wut?

idk where you heard this but you are severely misinformed.. If anything serotonin helps give the feeling of being satiated which is a benefit for weight loss.

http://www.psychologytoday.com/blog/...nt-weight-loss


glucose and lipid metabolism
http://www.ncbi.nlm.nih.gov/pubmed/21494145

http://www.ncbi.nlm.nih.gov/pubmed/20685881

[iamdetermined]

Ive tried pheniubut and gaba and they have done nothing. Zma didn't work either...might try this but im highly skeptical.

[jekene]

Vitamin D3>Vitamin B6

Megadose 26000ius daily.

Feels powerful man.

26k daily, woooooooooot. I take 4k(only found 2k/pills). Isnt 25k+ overdose?

[Borum]

niacin (B3) also bro's

Well I'll be damned.

no longer start sweating out of no where

I know dat feel.
BRB sweat everywhere when biking to school / heavy armpit sweat randomly during lessons.
I'll check back on this thread for results

[Ashfrolicious]

I don't understand. Why would you be anxious walking into a room with lots of people?

In psychology, we call it the "spotlight effect" brah. You get this anxious sense that everyone is looking at YOU, which makes your heart rate increase, you sweat, think negative self-conscious things etc.

Life's a bi1ch sometimes with these silly problems, but they can be overcome

[Mikelawton]

i cured my social anxiety by people forcing me into situations i didnt wana be in (srs). eventually i got so fed up of feeling sick and chitty that i got over it, but to each their own

[AwkwrdBrazilian]

Highly interested.

Please post credible sources verifying said effects.

[RBKing]

All this sounds pretty convincing but my sceptic mind is asking me are we really any better off with all these bull**** supplements?

Anyway, just purchased some B6's, will give it a go.

[SpiderBro]

itt: vitamins treating something other than their deficiencies
no gracias jefe

[OG123]

Not much, but this article states Vitamin b12 and other b vitamins could help with depression because they stimulate (some s-things) that stimulate serotonin production. A study in 1982 verifies that it COULD be used to treat depression, but the article re-iterates that you shouldn't use this to treat depression.

http://www.livestrong.com/article/48...-12-serotonin/

Not sure if healthy.

[jrhodez]

Highly interested.

Please post credible sources verifying said effects.

two of many
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2885294/

http://www.ncbi.nlm.nih.gov/pubmed/21905094