How long to achieve this physique?

[EnglishRay]

Hey there guys,
Wouldn't call myself a noob or a veteran, but just wondering if anyone has any clues how quickly I could achieve this here Mark Wahlberg physique in? http://cdn.hauteliving.com/haute100/...0_1561209a.jpg

Here is me - http://forum.bodybuilding.com/showth...hp?t=150702033

So, yeah, obviously gotta be eating a surplus and lifting hard, currently on a 4/5 day kinda split, yet probably going to change that back to a 3 day split. Currently juuuust about eating maintenance because I am at home, but heading back to Uni soon where I will eat a lot and of good food (not actually using a shake and some sweets to hit my calories.. I know, its a sad day, when I actually used sweets to hit my macros and have to go buy some protein powder in order to get enough calories!!).

Many thanks in advance, I will rep some people who seem to try and help have a good guess or something, yet it will be measly poverty reps anyway..

[EnglishRay]

Howcome you believe this physique is unattainable naturally? He isn't THAT Big or toned.
I was thinking more 4 years natural, 1 year on juice.
Being natural is the only option I shall take though.

[phEEEz]

you going to go natural?? Never then
Steroids? 6 months

wut ? are u serious ?

btw I think it could take 3 years

[2bPuMp3d]

youll get it but youll need to eat lots and really make sure to listen to your body and track your progress. Dunno how long it would take but definitely you can obtain it.

[douglasmich]

Just train and eat

[Pinkton]

20 years OP

1 day if you took steroids

[goobyplss]

20 years OP

[spek578]

you going to go natural?? Never then
Steroids? 6 months

i was being a little sarcastic, him and the rock just made a movie about steroid use and they both took it to look this way. But he looks more fat to me so yea i agree you could look that fat and ****ty in 4 years natural if u track your calories and workouts etc. as far as how long it would take on steroids i dont know, my friend started juicing and gained 20 lbs in the first month so thats why i said that. he blew up like a balloon.

I dont know why u would want to look that way anyway, you would look 100% more appealing ripped and smaller

you just went full phucking retard. bulk then cut. pls gtfo of the teen section, pedo

[Aaronza]

what is a pedo? if your talking about pedophile i assure you im all about the pussy,(my age) Im actually a homophobe

what section am i supposed to post in, The other section is 35 and up. Im 29 so i still classify as a teen section poster till i hit 35

the 'misc' section, now fek off and take my negs with you.

[James199117]

take you about 2 years if you do it the right way, roids arent even close to necessary. just eat eat eat and lift heavy

[Arathor]

It's hard to tell without knowing his and your exact measurements.

Just as a general rule of thumb, if you diet and train well, you can get "big" in 2 years.

[EnglishRay]

20 years OP

1 day if you took steroids

Ahah loving Zinc... sorry, Pinkton.
Well ofcourse if i took dat dere celltech I would also just have to sit down on the sofa and look at some dumbbells right? Then my arms would grow!

[EnglishRay]

you just went full phucking retard. bulk then cut. pls gtfo of the teen section, pedo

Would rep this Spek guy, but out of reps and they are poverty reps anyway!
In response to LiveToRideFast, I dont want to be small with a sixpack and all lean, I want to lift, be big, be like the picture I showed you. This has been my ambition ever since my dad handed me Arnold Schwarzenegger's Bodybuilding Encyclopedia, it is what I want. So, yeah, thanks Spek, I will bulk once im back at university and can control my diet and get my hands back on a barbell! Really want to attain this mad big physique! Besides, reaaally want to watch 'Pain and gain', the film which the guy was originally referring to, comes out end of April, looks insaaaane!!

[EnglishRay]

take you about 2 years if you do it the right way, roids arent even close to necessary. just eat eat eat and lift heavy

Thanks man, can have my respect as reps are run out for today.

[EnglishRay]

It's hard to tell without knowing his and your exact measurements.

Just as a general rule of thumb, if you diet and train well, you can get "big" in 2 years.

Thankyou, i am starting to realise that if i work hard and eat hard, since i am someone who finds it incredibly difficult to put on muscle, i could attain this within 3 years natty hopefully!

[phEEEz]

you just went full phucking retard. bulk then cut. pls gtfo of the teen section, pedo

you make my day better lol

[Arathor]

Thankyou, i am starting to realise that if i work hard and eat hard, since i am someone who finds it incredibly difficult to put on muscle, i could attain this within 3 years natty hopefully!

Actually being an ectomorph is a huge advantage because you can eat a much bigger caloric surplus without gaining much fat, and you don't have to cut as often.

I've gone from 135lbs-155lbs in 4 months without any visible increase in body fat percentage.

[JBenuzzi]

You were right when you were thinking in terms of years when achieving this physique. Maybe 5-6years..but you'd have to stay consistent throughout..and that would be the hardest part, staying consistent for all six years. What you must realize is that Mark Wahlburg was probably on the juice, as most hollywood celebrities are, ex. : christian bale, sylvester stallone, justin timberlake, ETC. BUT that doesn't mean you have to use it at all. Your comparing yourself to a grown man - so naturally your going to have to at least become fully grown before you can expect to look like him.

If you were already an adult I'd say like 3 years at least.

[EnglishRay]

Actually being an ectomorph is a huge advantage because you can eat a much bigger caloric surplus without gaining much fat, and you don't have to cut as often.

I've gone from 135lbs-155lbs in 4 months without any visible increase in body fat percentage.

Hmmm wouldn't call myself an ectomorph. Used to be fat, I find it pretty easy to put on fat and lose it, find it difficult to gain muscle, but not so difficult it is impossible or anything. I have very wide hip bones... Think im just a slightly unlucky guy.

[EnglishRay]

You were right when you were thinking in terms of years when achieving this physique. Maybe 5-6years..but you'd have to stay consistent throughout..and that would be the hardest part, staying consistent for all six years. What you must realize is that Mark Wahlburg was probably on the juice, as most hollywood celebrities are, ex. : christian bale, sylvester stallone, justin timberlake, ETC. BUT that doesn't mean you have to use it at all. Your comparing yourself to a grown man - so naturally your going to have to at least become fully grown before you can expect to look like him.

If you were already an adult I'd say like 3 years at least.

Good point, it will take years to develop as a male anyway, especially since I did hit puberty late and am only 18 now. Planning to work hard for a long time, hoping to reach these lofty heights.
I understand that they likely all took the juice, i dont judge nor approve, just personally choose to be natty, especially since I have a mad phobia of needles. (Understand that Drol is available in pill form, yet as said, choose to be natty).