how do you keep shoulders healthy!

[douglasmich]

Is there anything else you can do to strengthen the rotator cuff??

I currently do 10mins rotator cuff warm up before workouts and i do rear delts / facepulls


any other things i should be doing?

ty

[IASONA]

Seems like your doing enough man
Maybe you can throw in some shoulder tennis ball/foam rolling

[mjj1093]

do high rep lower-weight shoulder press exercises.. the high reps will exhaust your shoulders and force the smaller muscles around the rotator cuffs to work more, strengthening them and strengthening your cuffs

[Lessar]

on a side note make sure you're not overtraining the rear delt. dats a small muscle.

[iBeLifting1]

Seems like your doing a good job right now but i will add that you should balance your front and back delts, shoulder pain comes along when one side is more overly developed than the other.