Reply
Results 1 to 13 of 13
  1. 01-07-2013, 09:17 PM #1
    Ashour90
    Registered User Ashour90's Avatar
    Join Date: Apr 2010
    Posts: 122
    Rep Power: 301
    Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50)
    Ashour90 is offline

    The BEST Body Transformation of 2012

    Enjoy! :-)

    http://www.youtube.com/watch?v=rImm7I8OqMI
    Attached Images
    Reply With Quote
  2. 01-09-2013, 04:48 PM #2
    Ashour90
    Registered User Ashour90's Avatar
    Join Date: Apr 2010
    Posts: 122
    Rep Power: 301
    Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50)
    Ashour90 is offline
    no one be mirin'? OP sux
    Reply With Quote
  3. 01-09-2013, 05:00 PM #3
    discdoggie
    achieved bro status discdoggie's Avatar
    Join Date: Dec 2008
    Location: New Jersey, United States
    Age: 56
    Posts: 15,404
    Rep Power: 54295
    discdoggie has much to be proud of. One of the best! (+20000) discdoggie has much to be proud of. One of the best! (+20000) discdoggie has much to be proud of. One of the best! (+20000) discdoggie has much to be proud of. One of the best! (+20000) discdoggie has much to be proud of. One of the best! (+20000) discdoggie has much to be proud of. One of the best! (+20000) discdoggie has much to be proud of. One of the best! (+20000) discdoggie has much to be proud of. One of the best! (+20000) discdoggie has much to be proud of. One of the best! (+20000) discdoggie has much to be proud of. One of the best! (+20000) discdoggie has much to be proud of. One of the best! (+20000)
    discdoggie is offline
    nice work!
    Sheriff John Brown always hated me
    For what I don't know
    Every time I plant a seed
    He said kill them before they grow
    Reply With Quote
  4. 01-10-2013, 08:07 AM #4
    larrysmojo
    Registered Luser larrysmojo's Avatar
    Join Date: Aug 2008
    Location: United States
    Age: 44
    Posts: 1,097
    Rep Power: 1031
    larrysmojo is a jewel in the rough. (+500) larrysmojo is a jewel in the rough. (+500) larrysmojo is a jewel in the rough. (+500) larrysmojo is a jewel in the rough. (+500) larrysmojo is a jewel in the rough. (+500) larrysmojo is a jewel in the rough. (+500) larrysmojo is a jewel in the rough. (+500) larrysmojo is a jewel in the rough. (+500) larrysmojo is a jewel in the rough. (+500) larrysmojo is a jewel in the rough. (+500) larrysmojo is a jewel in the rough. (+500)
    larrysmojo is offline
    Originally Posted by discdoggie View Post
    nice work!
    gjdm
    Side Effect Sports Sponsored PRE-WORKOUT log --> http://forum.bodybuilding.com/showthread.php?t=147433803

    My Transformation Thread --> http://forum.bodybuilding.com/showthread.php?p=525831263#post525831263
    That New trhead ---> http://forum.bodybuilding.com/showthread.php?t=162767731

    Instagram = jonerd
    Reply With Quote
  6. 01-10-2013, 08:39 AM #5
    runningregime
    Personal Best: 18 miles runningregime's Avatar
    Join Date: Jan 2013
    Posts: 725
    Rep Power: 567
    runningregime has a spectacular aura about. (+250) runningregime has a spectacular aura about. (+250) runningregime has a spectacular aura about. (+250) runningregime has a spectacular aura about. (+250) runningregime has a spectacular aura about. (+250) runningregime has a spectacular aura about. (+250) runningregime has a spectacular aura about. (+250) runningregime has a spectacular aura about. (+250) runningregime has a spectacular aura about. (+250) runningregime has a spectacular aura about. (+250) runningregime has a spectacular aura about. (+250)
    runningregime is offline
    Real good transformation. Hope he really loses all that excessive skin, that must suck!
    It's just bodybuilding... y u heff to be mad?

    Bulking on Candito Linear Program (Strength/Hypertrophy).

    1RM Deadlift - 130kg
    5RM Squat - 110kg
    5RM Bench - 90kg (with spot)
    Reply With Quote
  7. 01-11-2013, 10:11 AM #6
    Ashour90
    Registered User Ashour90's Avatar
    Join Date: Apr 2010
    Posts: 122
    Rep Power: 301
    Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50)
    Ashour90 is offline
    Thanks all. My loose skin is getting tighter as the days go on. I hope doing a lot of core work will help tighten things up around that area.
    Reply With Quote
  8. 01-11-2013, 03:10 PM #7
    Mooseman5000
    Registered User Mooseman5000's Avatar
    Join Date: Jan 2013
    Posts: 50
    Rep Power: 147
    Mooseman5000 has no reputation, good or bad yet. (0) Mooseman5000 has no reputation, good or bad yet. (0) Mooseman5000 has no reputation, good or bad yet. (0) Mooseman5000 has no reputation, good or bad yet. (0) Mooseman5000 has no reputation, good or bad yet. (0) Mooseman5000 has no reputation, good or bad yet. (0) Mooseman5000 has no reputation, good or bad yet. (0) Mooseman5000 has no reputation, good or bad yet. (0) Mooseman5000 has no reputation, good or bad yet. (0) Mooseman5000 has no reputation, good or bad yet. (0) Mooseman5000 has no reputation, good or bad yet. (0)
    Mooseman5000 is offline
    WOW! i am amazed my friend. truly an artwork of success
    Reply With Quote
  9. 01-12-2013, 11:02 AM #8
    Ashour90
    Registered User Ashour90's Avatar
    Join Date: Apr 2010
    Posts: 122
    Rep Power: 301
    Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50)
    Ashour90 is offline
    Originally Posted by Mooseman5000 View Post
    WOW! i am amazed my friend. truly an artwork of success
    Thank you
    Reply With Quote
  11. 02-22-2013, 05:15 PM #9
    Ashour90
    Registered User Ashour90's Avatar
    Join Date: Apr 2010
    Posts: 122
    Rep Power: 301
    Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50) Ashour90 will become famous soon enough. (+50)
    Ashour90 is offline
    Originally Posted by larrysmojo View Post
    gjdm
    .

    ty
    Reply With Quote
  12. 02-23-2013, 09:44 PM #10
    xhenry
    Registered User xhenry's Avatar
    Join Date: Mar 2010
    Posts: 16
    Rep Power: 0
    xhenry has a little shameless behaviour in the past. (-10) xhenry has a little shameless behaviour in the past. (-10) xhenry has a little shameless behaviour in the past. (-10) xhenry has a little shameless behaviour in the past. (-10) xhenry has a little shameless behaviour in the past. (-10) xhenry has a little shameless behaviour in the past. (-10) xhenry has a little shameless behaviour in the past. (-10) xhenry has a little shameless behaviour in the past. (-10) xhenry has a little shameless behaviour in the past. (-10) xhenry has a little shameless behaviour in the past. (-10) xhenry has a little shameless behaviour in the past. (-10)
    xhenry is offline
    Major props to your sir. Seriously an insane achievement !
    Reply With Quote
  13. 02-23-2013, 11:09 PM #11
    FatGuyPower
    200-195 goal weight FatGuyPower's Avatar
    Join Date: Dec 2011
    Location: Colorado, United States
    Age: 38
    Posts: 489
    Rep Power: 600
    FatGuyPower has a spectacular aura about. (+250) FatGuyPower has a spectacular aura about. (+250) FatGuyPower has a spectacular aura about. (+250) FatGuyPower has a spectacular aura about. (+250) FatGuyPower has a spectacular aura about. (+250) FatGuyPower has a spectacular aura about. (+250) FatGuyPower has a spectacular aura about. (+250) FatGuyPower has a spectacular aura about. (+250) FatGuyPower has a spectacular aura about. (+250) FatGuyPower has a spectacular aura about. (+250) FatGuyPower has a spectacular aura about. (+250)
    FatGuyPower is offline
    deserves a bump.


    what where your calories like? I know broad question, but it's something I'm struggling with.
    -Rob

    Starting weight Jan 10th 2012: 275 LBS!!!

    Getting back into lifting after almost 4 years "off".
    Leangains/IF my way to being in shape again.

    "Life is not about waiting for the STORM to pass, Its about learning to DANCE in the RAIN." -unknown
    Reply With Quote
  14. 02-24-2013, 08:29 AM #12
    JMcC775
    Registered User JMcC775's Avatar
    Join Date: Jan 2013
    Location: Newport News, Virginia, United States
    Age: 33
    Posts: 497
    Rep Power: 205
    JMcC775 will become famous soon enough. (+50) JMcC775 will become famous soon enough. (+50) JMcC775 will become famous soon enough. (+50) JMcC775 will become famous soon enough. (+50) JMcC775 will become famous soon enough. (+50) JMcC775 will become famous soon enough. (+50) JMcC775 will become famous soon enough. (+50) JMcC775 will become famous soon enough. (+50) JMcC775 will become famous soon enough. (+50) JMcC775 will become famous soon enough. (+50) JMcC775 will become famous soon enough. (+50)
    JMcC775 is offline
    Couldn't watch vid on mobile but very impressive pics. Very.
    Reply With Quote
  16. 02-25-2013, 01:52 AM #13
    iHau
    Registered User iHau's Avatar
    Join Date: Sep 2012
    Posts: 55
    Rep Power: 144
    iHau has no reputation, good or bad yet. (0) iHau has no reputation, good or bad yet. (0) iHau has no reputation, good or bad yet. (0) iHau has no reputation, good or bad yet. (0) iHau has no reputation, good or bad yet. (0) iHau has no reputation, good or bad yet. (0) iHau has no reputation, good or bad yet. (0) iHau has no reputation, good or bad yet. (0) iHau has no reputation, good or bad yet. (0) iHau has no reputation, good or bad yet. (0) iHau has no reputation, good or bad yet. (0)
    iHau is offline
    damn impressive good work man. looking super lean
    Reply With Quote
« Previous Thread | Next Thread »

Similar Threads

  1. Transformation from Super Fat to Lean Cut
    By freaknike in forum Post Your Pictures and Introduce Yourself
    Replies: 134
    Last Post: 02-20-2013, 01:30 PM
  2. My Body Transformation - 1 Year 9 Months - Pics and Vids
    By Prepbrah in forum Post Your Pictures and Introduce Yourself
    Replies: 17
    Last Post: 06-08-2012, 01:07 AM
  3. SAN Body Transformation Contest 2012!!!
    By poison in forum Company Promotion
    Replies: 26
    Last Post: 01-20-2012, 08:57 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules