Looking for an audio or video of the routine for pose calls

[lllDBOlll]

Hey everyone

Trying to get some practice in for the eventual competition I will do, I know what the poses are, I just want an audio or video of someone calling out the process of poses, with hold times and rest times between (like an actual contest) - mainly so I can practice the mandatory routine.

Searched YouTube but can't seem to find what I am after. Also, search function on here doesn't seem to be working for me at the mo, server error.

I could record myself saying it but would rather hear someone else.

Thanks!

[Ccm644]

This would be great but I am not aware of a video or audio of this

What I have started to do is

Write down the poses then get a friend or family member to call them out

Once your used to the posing, do them again with someone timing you for each pose and just keep working that up.

You could also take a video and post it on the forum for comments and see what people advise you

Good Luck with your show

[JanesLastResort]

[fltallpaul]

Hey everyone

Trying to get some practice in for the eventual competition I will do, I know what the poses are, I just want an audio or video of someone calling out the process of poses, with hold times and rest times between (like an actual contest) - mainly so I can practice the mandatory routine.

Searched YouTube but can't seem to find what I am after. Also, search function on here doesn't seem to be working for me at the mo, server error.

I could record myself saying it but would rather hear someone else.

Thanks!

I used this one to practice to alot.

[lllDBOlll]

This would be great but I am not aware of a video or audio of this

What I have started to do is

Write down the poses then get a friend or family member to call them out

Once your used to the posing, do them again with someone timing you for each pose and just keep working that up.

You could also take a video and post it on the forum for comments and see what people advise you

Good Luck with your show

Thanks man. I have been putting up posing in my fat loss log.

These are all good thank you

I used this one to practice to alot.

This is EXCELLENT! Not much crowd noise / talking, just what I wanted. Thanks!