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  1. 05-13-2013, 08:21 AM #301
    cunfewzed
    that's my thumb cunfewzed's Avatar
    Join Date: Aug 2012
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    Originally Posted by matman1813 View Post
    Start:
    [img]http://forum.bodybuilding.com/attachment.php?attachmentid=5311143&stc=1&d=135885 7171[img]

    Half Way:
    [img]http://forum.bodybuilding.com/attachment.php?attachmentid=5634481&stc=1&d=136600 5654[img]

    Week 16:
    [img]http://forum.bodybuilding.com/attachment.php?attachmentid=5741461&stc=1&d=136845 7307[img]

    Any thoughts on BF%? It's hard to look at yourself objectively with no bias.
    More noticeable improvement! I'd say 16%-18%ish
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  2. 05-13-2013, 08:27 AM #302
    matman1813
    Why? matman1813's Avatar
    Join Date: Sep 2012
    Stats: 6'1", 202 lbs
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    Originally Posted by lee__d View Post
    Keep it up guys.

    I started spinning my wheels and then tore my meniscus two weeks ago. Had surgery on Wednesday and should be back in about 6 weeks.
    Missed this because I was posting Get well soon buddy.
    Highest weight: 280lbs

    Apr 1st - Jul 1st fat loss competition:

    01/04 (209) | 07/04 (207) | 14/04 (206) | 21/04 (204) | 28/04 (203) | Month Total: 6lbs
    __/__ (202) | 05/05 (___) | 12/05 (___) | 19/05 (___) | 26/05 (___) | Month Total:
    02/06 (___) | 09/06 (___) | 16/06 (___) | 23/06 (___) | 30/06 (___) | Month Total:
    01/07 (___) Final weigh in.

    Picture progress thread: forum.bodybuilding.com/showthread.php?t=152978351
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  3. 05-13-2013, 08:27 AM #303
    biggoron
    Forever cutting biggoron's Avatar
    Join Date: Aug 2006
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    I have never seen this thread until today.
    ^^Former 300lb+ club^^
    1/1/12 = 318.5
    6/11/12 = 297.5
    1/27/13 = 248.5
    4/28/13 = 229

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    my "transformation" thread: http://forum.bodybuilding.com/showthread.php?t=153055511
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