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  1. #331
    Amazon in Training missladyj's Avatar
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    Originally Posted by matman1813 View Post
    Thanks. Progress has slowed down a lot but changes are still happening. I'm not as motivated as I was before, probably because I'm a lot happier now. Slacking hugely on diet but still in the gym twice a week full body and doing football.
    Lol, that's understandable though. Same thing happened to me...finally felt decently satisfied with physique and life overall so comfort level increased, motivation decreased lol. At least you are still being active and still losing the fat. Do you think you will end up bulking after final progress pics? You look sooo close to me...

    You have made crazy changes too, it's weird looking back. You don't see the progress visually week by week but when you look back 6 months the difference is huge! Looking forward to seeing the results of your latest PSMF! Good luck.
    It's definitely weird. I don't even feel like the same person anymore and am thankful every time I see the start pic that I don't look that way lol. Can't wait for the psmf results either, think I will finally be able to say eff cutting!
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  2. #332
    Registered User celtic723's Avatar
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    Awesome job girl! Keep up the good work and the sky's your limit
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  3. #333
    Amazon in Training missladyj's Avatar
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    Originally Posted by celtic723 View Post
    Awesome job girl! Keep up the good work and the sky's your limit
    Aw ty celtic
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  4. #334
    Dem Beetroot Gainz matman1813's Avatar
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    Originally Posted by missladyj View Post
    Lol, that's understandable though. Same thing happened to me...finally felt decently satisfied with physique and life overall so comfort level increased, motivation decreased lol. At least you are still being active and still losing the fat. Do you think you will end up bulking after final progress pics? You look sooo close to me...
    Oh I will definitely be bulking. I need to to be able to look how I want. That and I miss food lol.


    Originally Posted by missladyj View Post
    It's definitely weird. I don't even feel like the same person anymore and am thankful every time I see the start pic that I don't look that way lol. Can't wait for the psmf results either, think I will finally be able to say eff cutting!
    You bulking or maintaining once you're done with this cut?
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  5. #335
    Amazon in Training missladyj's Avatar
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    Originally Posted by matman1813 View Post

    You bulking or maintaining once you're done with this cut?
    Maintaining / recomp for at least 6 months. I'm mostly content with the muscle I have already, so I'll probably never really have to bulk but who knows, I'm always changing my mind
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  6. #336
    still my thumb! cunfewzed's Avatar
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    Originally Posted by missladyj View Post
    Maintaining / recomp for at least 6 months. I'm mostly content with the muscle I have already, so I'll probably never really have to bulk but who knows, I'm always changing my mind
    Me too. Every Monday I have a new "plan" lol
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  7. #337
    Amazon in Training missladyj's Avatar
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    Originally Posted by cunfewzed View Post
    Me too. Every Monday I have a new "plan" lol
    hahaha! Must have got the BK VD from all the free penors in our CPs.

    Oh snap, sounds like a rhyme son.
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  8. #338
    Registered User moore93's Avatar
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    Miron fat loss matty.

    You're not longer a tub of sh*t.

    Now you just need lean mass because you are a bit skinny. I know those feels.
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  9. #339
    Amazon in Training missladyj's Avatar
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    Just reminding everyone that tomorrow is last pic day. I'm excited to see the final changes everyone made.

    Going to need a new transformation thread too
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  10. #340
    Registered User moore93's Avatar
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    Refer to my last pictures. :V
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  11. #341
    Amazon in Training missladyj's Avatar
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    Originally Posted by moore93 View Post
    Refer to my last pictures. :V
    I thought you actually looked pretty good lol. But then again, I don't mind a lil stomach. Your arms and shoulders look waaaay better.
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  12. #342
    Hairiest ass on the misc biggoron's Avatar
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    Originally Posted by missladyj View Post
    I don't mind a lil stomach.
    Hey baby howudoin
    LEO
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  13. #343
    Worlds slowest cut-ter SilvaMan61's Avatar
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    Originally Posted by biggoron View Post
    Hey baby howudoin
    Lol

    I'm going to go ahead and use my last submission as the last submission from me. Ill be up at 4am tomorrow not exactly when I want to be taking selfies. I haven't progressed much anyways the past two weeks.

    Start:


    Finish:


    Not as much of a change as I was hoping for but I feel a ton better.
    Last edited by SilvaMan61; 07-07-2013 at 11:50 AM.
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  14. #344
    Novice Manlet cubaboymatt1316's Avatar
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    Originally Posted by SilvaMan61 View Post

    Not as much of a change as I was hoping for but I feel a ton better.
    Looks like a huge difference to me. Great job!
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  15. #345
    Registered User moore93's Avatar
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    Awesome fat loss from everyone except me, LOL.

    Time to lift and eat sensibly for you guys while I cut. :|
    Last edited by moore93; 07-07-2013 at 12:59 PM.
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  16. #346
    Amazon in Training missladyj's Avatar
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    Originally Posted by biggoron View Post
    Hey baby howudoin
    oh lawd

    Originally Posted by cubaboymatt1316 View Post
    Looks like a huge difference to me. Great job!
    Agree!

    Silva, you have made a very good change...look so much more aesthetic.
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  17. #347
    Sam the Eagle Znik's Avatar
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    Will post some pics tomorrow, dont expect anything amazing. Being stuck with mono for 2 months and mini-cut + weight stalling I have not changed much
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  18. #348
    Amazon in Training missladyj's Avatar
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    Originally Posted by moore93 View Post
    Awesome fat loss from everyone except me, LOL.

    Time to lift and eat sensibly for you guys while I cut. :|
    Lol...we'll just call dat a dirty bulk. It's not like you didn't improve your lbm!
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  19. #349
    Sam the Eagle Znik's Avatar
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    Originally Posted by moore93 View Post
    Awesome fat loss from everyone except me, LOL.

    Time to lift and eat sensibly for you guys while I cut. :|
    That just means you will look amazing at the end in the next long term transformation while cutting to reveal the ton of added lean mass while "dirty bulking" while the rest of us will just sloooowly change doing lean bulking etc.
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  20. #350
    Sam the Eagle Znik's Avatar
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    Here is my final pics, not much difference as expected think I only had like 1 or 2 months of actual bulking during these 6 months. Gonna have to kick it up a notch and do some proper bulking and pack on some mass for the next 6 months!
    Need to train the wife up for the next comp to take better pics as well, they all came out grainly and slightly blurry and taken from a further distance than the first set

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  21. #351
    still my thumb! cunfewzed's Avatar
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    Before/After. Not professional. Didn't keep consistent updates. I fail, but I look a lot better.


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  22. #352
    Amazon in Training missladyj's Avatar
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    Originally Posted by Znik View Post
    Here is my final pics, not much difference as expected think I only had like 1 or 2 months of actual bulking during these 6 months. Gonna have to kick it up a notch and do some proper bulking and pack on some mass for the next 6 months!
    Need to train the wife up for the next comp to take better pics as well, they all came out grainly and slightly blurry and taken from a further distance than the first set
    Originally Posted by cunfewzed View Post
    Before/After. Not professional. Didn't keep consistent updates. I fail, but I look a lot better.
    You both look great and definitely put on more mass.

    Confewzed, you surprised me the most because I had no idea you had put on that much more, looking good yo! Didn't really expect anything but more mass from Znik since it's already been determined that his progress is freakishly good lol.
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  23. #353
    Amazon in Training missladyj's Avatar
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    Start: (180 lbs)




    End: (147 lbs)





    I feel so much better about myself mentally and physically. Am happy with the progress I've made. Still have a little bit to go but feel proud of myself and am motivated now more than ever. Thank you guys for all the compliments and support...A LOT of my weight loss can be attributed to the encouragement of LF chat members. Srs
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  24. #354
    still my thumb! cunfewzed's Avatar
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    Originally Posted by missladyj View Post
    Start: (180 lbs)

    [img]http://i538.photobucket.com/albums/ff346/black_italian_dyme/100_1056.jpg[img]
    End: (147 lbs)
    [img]http://i538.photobucket.com/albums/ff346/black_italian_dyme/100_1949_zpsbc7cf131.jpg[img]
    You deserve it MLJ. You put in the dieting work. Have more resolve than I do, that's for sure.

    TY for the compliments. It's most noticeable in my love handles. Didn't realize how big they were until now when I look back at start vs. finish.
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  25. #355
    Amazon in Training missladyj's Avatar
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    Originally Posted by cunfewzed View Post

    TY for the compliments. It's most noticeable in my love handles. Didn't realize how big they were until now when I look back at start vs. finish.
    Oh yea...your shape is definitely much better. Your love handles were giving you a curve but now you have a very square / strong look to your core.
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  26. #356
    Sam the Eagle Znik's Avatar
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    Great job MLJ and Cunfewzed. Awesome work with the cutting mlj and the mass you packed on cun
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  27. #357
    Worlds slowest cut-ter SilvaMan61's Avatar
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    Good job everyone. Everyone has vastly improved their shape.
    "The hardship of the exercises is intended less to strengthen the back than to toughen the mind. The Spartans say that any army may win while it still has it's legs under it; the real test comes when all strength has fled and the men must produce victory on will alone." (Pressfield,1998, p.78)
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  28. #358
    Dem Beetroot Gainz matman1813's Avatar
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    A little late to the party but I was on the road all day yesterday.

    Start:


    Half Way:


    End:


    Side by side:


    195lbs this morning and pretty big changes looking back.

    TFW no LBM
    TFW haven't been to the gym in weeks

    Going tomorrow for sure, I need to get my head back in this.
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    "Eating chips and cookies and drinking soda is just like wandering through life. These are the agents of a purposeless existence. Avocados, turkey burgers, brown rice and eggs etc are the agents of a purposeful existence." - orderoutofchaos, The Internet, 2014

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