Hi everyone. I am a2nd time new member to bodybuilding.com and am about to embark on Jamie Eason's Live Fit Trainer tomorrow morning. I am a 41 yr old mom to two amazing teen girls and am in the worst shape of my life. I am 25 lbs heavier than I was when I was 9months pregnant and am sooooo over it. Shopping for clothes that hide my body is something I am not ok with but have succumbed to. I am going to kick my own ass and hopefully receive some knowledge and support along the way without the ego that sometimes goes along with forums like these. I look forward to hearing from anyone who cares to weigh in and maybe even make some workout buddies in the process. Wish me luck!
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Thread: Looking for inspiration
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01-06-2013, 05:47 PM #1
Looking for inspiration
h
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01-06-2013, 06:53 PM #2
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01-07-2013, 07:51 PM #3
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01-07-2013, 08:11 PM #4
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01-07-2013, 08:26 PM #5
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01-08-2013, 01:40 PM #6
Best of luck to you.
Set time sensitive short and long term goals to help you stay on track and keep the pressure on you to succeed. Don't just rely on the scale either for measuring your progress. Listen to your body, if your energy/feelings improve overtime, etc.
Look forward to seeing your progress!
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01-08-2013, 06:20 PM #7
You've already made a great start by getting on here and declaring that you've chosen to make a change. So congratulations on that!
If there's any way I can help, feel free to reach out and I'm sure you'll find many others on the forum that are happy to help as well.
What do you feel has been the biggest thing holding you back from your fitness goals?Get my free motivational fat loss and muscle building guide for busy people @ excuseproof.com.
Author of "50 Fitness Tips You Wish You Knew" and "How To Stick To A Diet"
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