Complimented about my muscle base by steph? Ummm...thanks! I'm not worthy....
Anyway, I posted a question for ya in the bulking section but maybe I"ll be annoying and redundant and ask here too...you said you are at 143 and have plans to go up to 155 by January. In your opinion would that not be too fast? I'm aiming for 2lbs/month myself (although I've stalled for a month...ugh) and I thought anything faster is bound to just bring more fat gains. Whatcha think?
Also, about the insulin sensitivity and carb tolerance...how do you...like...um...know this? How would a gal know if she's insulin sensitive and carb tolerant? I think I'm clueless about the clues for that.
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10-04-2013, 11:36 AM #901
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10-04-2013, 11:52 AM #902
Damn, Steph... I've said it before and I'll say it again, you wear your weight well
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**I once was a fat little hippo... BubsNBean's journey back to healthy**
http://forum.bodybuilding.com/showthread.php?t=170112133
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10-04-2013, 11:55 AM #903
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10-04-2013, 12:07 PM #904
- Join Date: Nov 2010
- Location: Houston, Texas, United States
- Posts: 5,495
- Rep Power: 18222
I just saw that you've discovered the wonders (and suckiness) of ice baths. Instead of a tub I use a 30 gallon trash can....no submerging of the hooha makes a huge difference .
Wish I could join you in bulkville...not gonna happen for a while for meComing out of "retirement"...Meg is training for a Figure competition...again!!!
http://forum.bodybuilding.com/showthread.php?t=171008551&pagenumber=
My first ever training journal: Oh snap....Meg-O's training for a Figure comp...
http://forum.bodybuilding.com/showthread.php?t=139228463
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10-05-2013, 05:12 PM #905
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11-24-2013, 10:42 AM #906
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11-24-2013, 07:41 PM #907
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11-25-2013, 10:49 AM #908
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