My gym was closed for periods during the Christmas and New Year holidays.I just hit my chest for the first time in two weeks, the same with my shoulder workout on Wednesday. The workouts were horrible. I didn't seem as focused. Recently, I hate to admit, I seem to have lost some interest in working out.
How long before I get back in the swing of things? Is there anything I should do to help?
Thread: Bad workouts after Christmas
01-06-2013, 04:37 AM #1
- Join Date: Jun 2012
- Location: United Kingdom (Great Britain)
- Age: 19
- Stats: 5'8", 181 lbs
- Posts: 102
- Rep Power: 74
Bad workouts after Christmas
By MattyR123 in forum MotivationReplies: 0Last Post: 01-06-2013, 04:12 AM
By kittykatt44 in forum Female BodybuildingReplies: 9Last Post: 12-27-2012, 04:16 PM
By bccfc92 in forum Nutrition LogsReplies: 21Last Post: 12-15-2011, 02:45 PM
By wala in forum Workout JournalsReplies: 2983Last Post: 07-04-2011, 04:36 AM
By youngbuckjeff3 in forum Teen BodybuildingReplies: 3Last Post: 12-28-2010, 01:31 PM