backs ****ed will belt help

[atlas69]

my backs been sore for like the last 2 months from lifting something at work. will i be sweet with a belt or will
i just make it worse. its ****ing killing me not been able to do deadlifts and squats

[DamonB82]

Is your back sore? Or do you have a strain? Or maybe as I have..... A degenerated disc in my low back(L5/S1).... Been out of the game twice this year, 3 months each go. Depending on what's wrong with you, I suggest rest. Since it was a work injury(as was mine), I strongly suggest following the Dr.'s orders if you don't want to get in trouble with your job.

[AttyGuy]

OP, see a doctor.

[atlas69]

Yea u guys are probably right, it ****ing sucks though. I live to lift!

[ProtienandIron]

It sucks OP, but you can't really work around it.