To all those who are worried about how you look after 1...2 years of lifting

[Pinkton]

Shut up. You will not have mind blowing physique after 1 or 2 years of lifting (early juicers gtfo). This is the bottom line. The guys you look up to and wish you looked like have been lifting for years, decades even. You expect to look similar to them within a few years, quit living in a delusion.


It took me over 4 long hard mistake ridden years to build my physique, tons of food, thousands of hours in the gym, synthetic substances. You will not be huge overnight. Quit posting your 6 month - 1 year progress expecting to be huge. Quit thinking about the douchebags who say you could have gotten bigger in that time frame etc. they know nothing, you have decades left of lifting to fix mistakes.

The biggest tip I can give to any lifter young or old is time + consistency. This is the single most important aspect of lifting. I don't give a flying fuk how hard you train, how much you eat, how much synthetics you're on, you will never amount to sht if you don't keep trudging and moving forward regardless of how you feel, and what other people say about your progress. I have been on this site for almost 3 years, I have seen guys with so much potential just up and quit. The reason I'm still here with what I've accomplished (if it's worth saying it's a good accomplishment) is because I kept going no matter what people said. My first thread I made on this site showing my competition pics people shredded me apart saying I was tiny and looked like crap. Now over 3 years later I will show what time and consistency can really do.

Hope this helps

[xbuttheaddx]

five star post

[CPettigrove]

Great advice man, One of the main mistakes for a lot of teens / people.

May I ask how old you are because I do not believe you are 14?

[OneMA2011]

Sticky material my good man!

[StuffedSwine]

this a lot of people don't really how much work it takes to go from slightly buff to aesthetic. I think it's mostly because of the 'noob gains'

[MaxOTAlex]

I completely agree. Quality post.

[domenic1995]

this deserves to be a sticky more than any post on here based on training/diet/rest or whatever. posts like this can really save quite a few people. and to clarify by synthetic substances do you mean cell tech or supplements in general?

[Eandretta96]

Would read again.

[AdCon]

Great post man.

There's so much confusion on here about what you can obtain in a certain time period and how far you can get naturally.

Sometimes the harsh reality that it takes time to reach greatness makes the achievement so much better when the time comes. Your post addresses this perfectly and gives me a little more motivation to work hard, quality post.

[ngaah]

funny cause I inspired this post haha

[Jericoe]

Also applies to strength too

Good post pink

[OneMA2011]

this deserves to be a sticky more than any post on here based on training/diet/rest or whatever. posts like this can really save quite a few people. and to clarify by synthetic substances do you mean cell tech or supplements in general?

210lbs lean at 5'8...

at 14 YO...

He means glutamine and creatine of course

[domenic1995]

210lbs lean at 5'8...

at 14 YO...

He means glutamine and creatine of course

haha wow, didn't see his stats. he must be taking a pretty sick multi

[StuffedSwine]

haha wow, didn't see his stats. he must be taking a pretty sick multi

yeah, I heard opti-men has some pretty strong substances in it.

[XRichieX]

Quality post!

[Sethinator]

Lol i agree.

The tbb section expects people to look like arnold im a year training


When i started

1 year progress








LOL

[erik12020]

Although i learned this a while back, it's a very good refresh. Rome wasn't built in a day, and neither is your body. lol anyway awesome read woodreadagain/10

[Apolon1]

You guys are retarded if you still belive hes 14

[Borum]

… I might be mistaken, but didn't OP himself admit to juicing?

[respare]

Pink - i love you man. This is exactly what i needed to hear.

Sometimes we have to remind ourselves that this is a lifestyle not some hobby and that is takes time to see results.

To quote another poster "rome wasn't built in a day, and neither is your body"

[goobyplss]

You will gain like 90% of the muscle you can possibly gain in your first 2 years.

So yes, you should look totally different or you did something wrong.

Come at me brah.

[Knolls]

Good post bro, kinda already had this in my head but is good to hear from someone with more time under their belt( 1 year in myself) just keepin my head down and pushing bro!

[Pinkton]

You will gain like 90% of the muscle you can possibly gain in your first 2 years.

So yes, you should look totally different or you did something wrong.

Come at me brah.

And you will look like sht as a natural, which is why you juice after 2-3 years of being natural

[Str8FromNYC]

i am happy to say i am aware

[comps]

… I might be mistaken, but didn't OP himself admit to juicing?

goobypls

You will gain like 90% of the muscle you can possibly gain in your first 2 years.

So yes, you should look totally different or you did something wrong.

Come at me brah.

You will gain most of the muscle you can in the first three years, true, but you have to have a perfect diet with perfect consistency for this.

[domenic1995]

You will gain like 90% of the muscle you can possibly gain in your first 2 years.

So yes, you should look totally different or you did something wrong.

Come at me brah.

i'm just gonna leave this here... http://muscleevo.net/how-fast-can-yo.../#.UOi5D2_7IrU

[kalebd21]

Bookmarked for later read, nice post OP.

[NaturalDOTrus]

strong propaganda of steroids

[Singh1996]

Since when was Pinkton revived?


Quality post m8.

[TMLDaGawd]

fuark yeah pincton