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Originally Posted by exocticx
Workout Program (17) Good workout program?
No your workout program is shyt
research: PHAT, PPL(push,pull,leg) or Lyle McDonald's generic bulk.
If you think your program is so great and is working for you..why are you asking us? Do whatever you want man
Gotta agree with everyone else here... Routine looks terrible.
Definitely look into the recommended routines!