What are your 1rep maxes on...
Bench
Squats
Curls
Only these three, just curious..
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Thread: What are your maxes?
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01-04-2013, 07:39 PM #1
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01-04-2013, 07:44 PM #2
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01-04-2013, 07:56 PM #3
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01-04-2013, 07:59 PM #4
- Join Date: Mar 2011
- Location: Austinville, Virginia, United States
- Posts: 1,424
- Rep Power: 433
"One major thing that stands in-between you and the fulfillment of your dream is the willingness to start, the courage to move ahead, and the faith to finish"
Current BW: 187lb
Goal BW: 190-200lb
Three years in the making!
Start/Current/Goal
Bench:95/320/(300 2sec pause)/340
Squat:135/330/400(Leg Injury)
DL:225/340/450
Clean:70/185/225
Total:455/990/1190
I return reps!
Instagram /////
Jdwhite93
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01-04-2013, 08:09 PM #5
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01-04-2013, 08:18 PM #6
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01-04-2013, 08:49 PM #7
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01-04-2013, 08:50 PM #8
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01-04-2013, 11:33 PM #9
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01-04-2013, 11:34 PM #10
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01-04-2013, 11:36 PM #11
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01-04-2013, 11:43 PM #12
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01-04-2013, 11:49 PM #13
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01-05-2013, 12:30 AM #14
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01-05-2013, 12:44 AM #15
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