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  1. #1
    Registered User p0lish_sausage's Avatar
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    Talking What is your favourite tuna shake recipe?

    Happy New Year!

    I have a weird new years resolution - and that is to start drinking tuna shakes. My weight gains are starting to plateau, and I have a very strong suspicion is because I need up my calorie count. But, I take too much time eating as it is. The answer? Tuna shakes!

    I don't love tuna, I tolerate it, and I typically have a can before bed every night. The girlfriend hates it when I bring it into bed. I'd rather just chug it in 30 seconds rather than masticate a whole can in 10 minutes. (Yes I'm a slow eater, it makes things worse).

    So, could the hardcore people share their favourite tuna shake recipes? Or perhaps, a good starting recipe that will help me get used to the concept of drinking liquefied fish and minimize the gag reflex?

    Thank you!
    PS
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  2. #2
    I am the Jones 71Avido's Avatar
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    Tuna... Shake?

    Sounds disgusting.

    Not to mention eating that much tuna puts you at risk for mercury poisoning.
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  3. #3
    Will lift for food. HunterCML's Avatar
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    4 cans of tuna, 1/2 jar of fat free mayo, a splash of soy milk and some vanilla whey protein.
    IIFYM - not even once.

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  4. #4
    Banned Joe2DovesGiotto's Avatar
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    Originally Posted by p0lish_sausage View Post
    I don't love tuna, I tolerate it, ... The girlfriend hates it when I bring it into bed.
    Competitive jealousy may be a red flag in the relationship. Good luck, OP.
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  5. #5
    Chasing cats since 1967 WonderPug's Avatar
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    Originally Posted by p0lish_sausage View Post
    I have a weird new years resolution - and that is to start drinking tuna shakes.
    Your New Year's resolution is to engage in unhealthy eat habits?
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  6. #6
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    just throw your fish oils in the blender...not srs
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  7. #7
    Registered User easty23's Avatar
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    I drink a tuna drink I saw a guy make on youtube

    2 cans of tuna drained
    trop 50 orange juice
    little bit of lemon juice
    ice

    taste like oj and its really quick to make and drink
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  8. #8
    Eat Sleep Lift and Poop Killshot1's Avatar
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    Originally Posted by p0lish_sausage View Post
    Happy New Year!

    drinking tuna shakes.
    Groce, not even once. Tuna not even that bad. I hated it, but then after about 5 cans, I seem to enjoy it. I eat it straight from the can, drained of course!
    Engineering Master Race
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  9. #9
    Bootless Errand ironwill2008's Avatar
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    Originally Posted by p0lish_sausage View Post
    Or perhaps, a good starting recipe that will help me get used to the concept of drinking liquefied fish and minimize the gag reflex?

    Thank you!
    PS
    Here you go, OP; simple and quick, and without the threat of mercury poisoning that tuna carries:

    No brain, no gain.

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  10. #10
    out to lunch THElabCHIMP's Avatar
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    tuna, whey, milk



    hold the tuna
    There is no substitute for hard work
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  11. #11
    @@@@@@@@@@@@@@@@@@@ tjwoody's Avatar
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    take some tuna, add some mayo throw it on some bread some chips on the side and shake your fist. yum.
    Used to be fat, now just fat with a lot of muscle.

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  12. #12
    Registered User p0lish_sausage's Avatar
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    Originally Posted by HunterCML View Post
    4 cans of tuna, 1/2 jar of fat free mayo, a splash of soy milk and some vanilla whey protein.
    Too bad I can't stand the taste of mayo. But thanks anyway.
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  13. #13
    Registered User p0lish_sausage's Avatar
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    Originally Posted by easty23 View Post
    I drink a tuna drink I saw a guy make on youtube

    2 cans of tuna drained
    trop 50 orange juice
    little bit of lemon juice
    ice

    taste like oj and its really quick to make and drink
    That sounds pretty good! How much OJ do you put for 2 cans of tuna?
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  14. #14
    Registered User RagNCaucasion89's Avatar
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    2 cans of tuna
    banana
    peanut butter
    whey protein scoop
    cinnamon

    srs

    get that protein
    Current~195lbs-15% bf
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  15. #15
    Unregistered User Demonia's Avatar
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    No thanks Jeff
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  16. #16
    Registered User easty23's Avatar
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    Originally Posted by p0lish_sausage View Post
    That sounds pretty good! How much OJ do you put for 2 cans of tuna?
    Idk, maybe 2 cups
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  17. #17
    Registered User p0lish_sausage's Avatar
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    Originally Posted by easty23 View Post
    Idk, maybe 2 cups
    Just tried the shake - at first it looked like brain matter, but after blending it further it turned to pure liquid. Kind of tasted like orange juice with salty pulp. Not bad! A great introduction to another way of getting in protein/carbs in real quick. Thanks!
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  18. #18
    Registered User FearNoHardship's Avatar
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    tuna and hot sauce with mango juice
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